Waxhaw

Angry Elf While Hood Walking

ByChicken Little Jun 27, 2021

DICCS- Nope Warm Up- Nope The Thang Walk and Talk with my brothers and two furry friends in  Cortona Moleskin I always enjoy Neig

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Stairs and Flatulence

ByRudy Jun 26, 2021

Warm Up - Mosey through lower parking lot,  around the perimeter of both schools, stopping 3 times for stretching exercises - Imperial Walkers,

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Potty Break at homecoming

ByChicken Little Jun 26, 2021

DICCS Given Warm up Mosey up hill and down to parking lot in front of school- circle up 15- Imperial Walkers 15- Hill Billies Jimm

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Mileage at Commitment and Where Did the 6 Go?

ByJ-Woww Jun 26, 2021

I wanted to change up my Q for commitment and come out of my comfort zone, which meant a good deal of mileage for the PAX. Everyone did great an

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Did Someone Say Work Injury? Lawyer Up Son!

ByChicken Little Jun 25, 2021

DICCS given as normal -- I was little nervous so I covered everything since the Nantan was there, I saw him paying close attention,, Warm Up-

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Sure I’ll Q

BySmithers Jun 24, 2021

Someone wise once said to me after I complained about not getting enough miles at a workout: "If you Q you can do whatever you want". So when Wol

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Big Papa and little SPUDs

ByDas Boot Jun 24, 2021

Papa is Spanish for potato (except El Papa, who is the Pope) and Papá is father. Spuds are small potatoes. This is the BB for Saturday's F3 Dads

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Ugliest T-Shirt Ever

ByBratwurst Jun 24, 2021

3 PAX fought the Fartsack this morning to Post at the weekly Running/Rucking site known as Pursuit.   The Thang: 0515 - Warm-up f

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Notorious B.E.N.

ByDas Boot Jun 24, 2021

He loves it when they call him Big Ben. At least that's what some suspect. Big Ben took over the garage at The Body Shop on 6/17 and delivered ma

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Hump Day at Day Break

ByDeep Dish Jun 23, 2021

Warmup Mosey around parking lot.  SSH) in cadence x 15, IW in cadence x 15, Merkins in cadence x 15, Moroccan Night Clubs x 15  & Mounta

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