19 morons thought that YHC was still sick and that surely they would be presented this morning with a quality workout, a traditional regimen, and
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>4 pax eventually gathered at Elizabeth Lane Elementary at 0700 yesterday. Stone Cold and YHC met at 0630 for a 5k pre-run. High Tide texted aroun
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>I think this mornings workout can really be summed up with one phrase. "Well, it seemed like a good idea at the time". With one last Q before hea
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Crisp, cool morning and an even 16 pax came out, even though Thin Mint wasn't going to be the Q. Actually, we had one more come into the parkin
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Gentlemen: I accomplished a milestone today. I wanted to share what led up to it and my appreciation to all of my F3 brethren.....for so many
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>As is often the case lately, whenever rain is in the forecast it seems to lighten up right around launch time for Overdrive. #Thankful A littl
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>On a freezing cold morning in South Charlotte, Nine Brave Pax made there way to Gumby. Here's what we got into: Warm up Start out with De
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>14 men braved the artic like temps as compared to a week ago to get stronger and throw a little metal around. Disclaimer was given - then we g
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>12 really swell guys for a fun-filled run through the rain. Diccs and we’re off Warm –up: Run around to HS parking lot, grab lifting rock,
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>I'm putting this backblast together cause Swimmers is lazy and I want credit for posting. It poured on the drive in then mercifully stopped fo
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>