Sparta

Long time listener, first time caller

ByVoodoo Mar 5, 2021

YHC pulled into the lot next to Seaboard a little after 0500 this morning. Slim Fast's Expedition was there, but no other vehicles I knew. Gradua

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Two Princes

ByHorsehead Feb 5, 2021

One, two princes kneel before you That what I said now Princes, princes who adore you Just go ahead now One has diamonds in his pockets That

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Where’s the Methodist church?

ByJello Sep 26, 2020

PAX: Retread, Madison, Christmas, Air Wolf, Cage, Julep, Dawson, 49er, Full House, Lex Luthor, Stone Cold, Jello (QIC) Start at Seaboard, the

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The Race is on, and it Looks Like Heartache

ByHorsehead Sep 10, 2020

Well, the race is on And here comes pride up the backstretch Heartaches are goin' to the inside My tears are holdin' back They're tryin' not

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Thank you PAX.. you will always be my home region

ByGypsy Jun 18, 2020

E ala ‘oeE ala ‘oe!! e holo ana nā kānaka 3rd F:  15 HIMs (8 Peak 51 and 7 Spartans took a knee as Tweetsie took us out in prayer this

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Voluntold

ByJRR Tolkien Feb 25, 2020

<actual text message chain> "Whatsup dude. You interested in Q-ing Sparta on Feb 20th?" - Christmas "That would mean I need to run 4

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Where did all the mubblechatter go?

ByGypsy Feb 13, 2020

E ala ‘oe!!  e holo ana nā kānaka 3rd F: Thank you Slimfast for taking out the Peak51 and Sparta PAX today. TAP:  Madison and his fami

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Simple doesn’t mean easy

ByPurell Oct 17, 2019

Quick disclaimer followed by a 1 mile warm-up through downtown Matthews THE Thang: High plank held while given following directions: 3 corners o

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3 1/2 Corners

ByPoptart Oct 10, 2019

Silly me agreed awhile back to take a Q at Sparta, and then I asked, what is the minimum expected mileage. Response: 4.5 miles. Dang it. Wha

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New toy for A51 runners

ByGypsy Sep 26, 2019

E ala ‘oe!! e holo ana nā kānaka 3rd F: Besides all the cries out the great Sky Q from the workout being awful today, I want to give

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