Tag Archive Shrink Wrap

Ciabatta be KIDDING Me: Holiday Jukebox Edition 4.0

ByTuck Dec 20, 2018

12 men got blasted in the face with Christmas music while doing a tabata workout at #F3Stonehenge. Thang Ciabatta refers to Tabata, a for

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Blackjack

ByStrawberry Nov 16, 2018

15 high rollers tried their luck at the Uwharrie Bank and Casino. The wolfpack was formed and we all came away big winners.   The Than

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Rainy, Sandy, Burpee, and Parking Deck-y

ByMighty Mite Nov 14, 2018

At around 1700 on Monday evening, YHC was reminded of my Q the next morning by a well-timed Kirby slackbomb.  My 70ish lb sandbag was still sitt

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Who Dis?

BySpackler Nov 7, 2018

It was fantastic for 13 gentlemen and Semi Gloss. Warm up jog plus some exercises Speedbump work - wide armed merkins, diamonds, dry dogs -

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Centurion Ladder

ByMargo Oct 1, 2018

15 gathered for some Friday festivities. Veteran crew so brief disclaimer was given before departing.  Mosey down Little to Walsh to the apartme

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Crabby running

ByKirby Sep 25, 2018

Well most of us didn't like that Yhc stated that he wanted to run a 5k this am to train for the Isabella Santos race. Well we did it anyway.  It

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The answer is 42

ByWildTurkey Sep 23, 2018

While pre-running with Happy Meal and Cul-de-Sac, we notice a the Duckworth Parking lot is covered with police cars and caution tape. We decide i

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Big Thangs @ The Big House

Bytagalong Sep 10, 2018

9 PAX for this week's episode of The Big House, logging 2.5 miles and a few other exercises... #Disclaimer Yes. Very Brief (vet crowd) #

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