Tag Archive Shake and Bake

Where My Pax At? – v. Chiseled

ByWedding Singer Feb 7, 2019

5 man braved the cold... fought through the rain ... enjoyed a mild 52 degree morning out at chiseled. Hence the title....Where My Pax At??

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Hills, Hills, Beautiful Hills!

ByDeadwood Nov 8, 2018

DISCLAIMER: Don't sue me, F3, Waxhaw, other Pax and please modify if needed. 15 Pax joined me at The Floater for a journey around Waxhaw that

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ILL Prepared

ByDeadwood Nov 8, 2018

20 men joined me at Chiseled for what started out as a hot mess and some may say ended as a hot mess.  I spent the night before working on my We

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The Bricks Go Where You GO

ByBanjo Oct 31, 2018

Chiseled is off and running now at Five Stones Church and we couldn't ask for a better Host for our group.  The pastor has been out a couple of

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Winner Winner Not Quite Chicken Dinner – But enjoy a slim glass of Zin

ByFoundation Oct 31, 2018

21 Men participated in the 2018 Flash Weight Loss Competition and a combined 275 lbs were dropped equaling a 5.74% loss over the last 8 weeks. 

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Bucket Brigade

ByDoughBoy Oct 25, 2018

17 PAX had no idea what they were getting into at Chiseled this morning.  I always find it fun to think of new ways to stretch ourselves as a PA

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Floater Q Part 2 – Southern Belle

BySouthern Belle Oct 4, 2018

Floater was my first (VQ) effort at delivering a beat down. Reflecting back on that faithful day in August, thought I needed a "redo" to see how

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Chiseled: Having distinguished features. jacked or ripped

ByBanjo Oct 4, 2018

14 Pax came out for our 2nd official Chiseled workout this morning.  While we may not completely define Chiseled yet, we are off and running and

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Crawl Bear… What is that??

ByDeadwood Sep 26, 2018

19 PAX were on time at Watchtower for my vQ.  I have to admit I was a little nervous and even did a mock run the morning before.  Pulling up t

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An Almost Q Fail

ByFuse Box Sep 18, 2018

With Q school quickly approaching (This Saturday), I pose the question - What is the biggest Q fail?....easy.  Over sleep and miss the workout e

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