And that's a wrap for my takeover of Swift for the month of May. Thanks to @bratwurst for allowing me to fill in - Big shoes to fill there, but
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>On another muggy day in South Charlotte, 5 PAX came to stretch out the kinks. Here's how it went: Start out with Devotion Corpse Pose- with
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>https://youtu.be/p00nBSNIPwg I've taken a few hours to gather my feelings, and I think that the best way to describe how I felt this mornin
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>https://www.youtube.com/watch?v=Kf2Ew8pWnLU 5:00 Pre-Run 1.3 mi loop w/ Fire Hazard, Bunker & Atlas5:15 Main EventSprint Week2 mi warm-
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>"Fortune favors the prepared mind" - Louis Pasteur I had 3 workouts prepared for Outland today: What I actually scoped out last monthQ Sch
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Nine men stretched their legs at an early Spring version of Sparta, covering plenty of ground The Thang: We ran about 6 miles around Matth
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>22 for Swift’s February installment of timed-intervals Warm-up: Quick disclaimer, mosey to Brixham Hill. On to Bull Ring continuing c
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Warm temps brought out the best WUC had to offer on Monday morning. The clock struck 05:15 and 8 PAX were off under the watchful eye of a f
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>4 Men posted for this week’s Sparta. A good steady rain was coming in at launch time, but 60 degrees on a January morning ain’t bad. Thos
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>19 Pax braved the cold temps to take their (running) talents to the Country Club hills of Ballantyne. We modified today's workout from sprints/f
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>