6 pax (7 in spirit) came together and crushed the Bone Frog! The morning started out great for Deadwood as he gained a near concussion stepping
Speed for Need is off and running in WUC Rubbermaid, Tupperware, and Tweetsie . Now we are called to step up and push Colin “The Game” Bend
17 PAX were ready for an Impromptu workout in the rain not knowing whether Deadwood or BreadBowl was on Q. The rest Fartsacked the morning away
DISCLAIMER: Don't sue me, F3, Waxhaw, other Pax and please modify if needed.
15 Pax joined me at The Floater for a journey around Waxhaw that
20 men joined me at Chiseled for what started out as a hot mess and some may say ended as a hot mess. I spent the night before working on my We
The 2nd installment of the first Wednesday of the Month AMRAP/WAMRAP (McGee will be paid royalties for the name!) took place today on a perfect 5
8 pax flat out refused to hit the snooze button and came to brave the dangerously misty conditions this morning to get in some miles and merkins.
February 12th was YHC last official Q, not counting what Purple Haze, Sensei and Lois did to lead my Q’s post surgery(everyone’s responds Ben
4 PAX braved the rain in Wesley Chapel to post at Asylum this morning. I have to admit, I started dreading a soggy workout as soon as I saw the
The Warm Up:
Mosey down main school road and play Chicken with buses leaving and enter front of Middle School from the bus lot area.
F3 South Charlotte