UnionCo

OCR Bone Frog – Got Mud?

ByDeadwood Nov 11, 2018

6 pax (7 in spirit) came together and crushed the Bone Frog!  The morning started out great for Deadwood as he gained a near concussion stepping

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Game Time!!

ByRubbermaid Nov 9, 2018

Speed for Need is off and running in WUC Rubbermaid, Tupperware, and Tweetsie . Now we are called to step up and push Colin “The Game” Bend

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No Girls Allowed

ByDoughBoy Nov 9, 2018

17 PAX were ready for an Impromptu workout in the rain not knowing whether Deadwood or BreadBowl was on Q.  The rest Fartsacked the morning away

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Hills, Hills, Beautiful Hills!

ByDeadwood Nov 8, 2018

DISCLAIMER: Don't sue me, F3, Waxhaw, other Pax and please modify if needed. 15 Pax joined me at The Floater for a journey around Waxhaw that

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ILL Prepared

ByDeadwood Nov 8, 2018

20 men joined me at Chiseled for what started out as a hot mess and some may say ended as a hot mess.  I spent the night before working on my We

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Dromedary WAMRAP #2

ByGoodfella Nov 7, 2018

The 2nd installment of the first Wednesday of the Month AMRAP/WAMRAP (McGee will be paid royalties for the name!) took place today on a perfect 5

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Ignite This!

ByHollywood Nov 6, 2018

8 pax flat out refused to hit the snooze button and came to brave the dangerously misty conditions this morning to get in some miles and merkins.

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Post Surgery and Basecamp Farewell Q

ByBenny Nov 5, 2018

February 12th was YHC last official Q, not counting what Purple Haze, Sensei and Lois did to lead my Q’s post surgery(everyone’s responds Ben

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YMCA

ByDamascus Nov 5, 2018

4 PAX braved the rain in Wesley Chapel to post at Asylum this morning.  I have to admit, I started dreading a soggy workout as soon as I saw the

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Chicken Littles VQ- (wet feathers and all)

ByChicken Little Nov 5, 2018

The Warm Up: Mosey down main school road and play Chicken with buses leaving and enter front of Middle School from the bus lot area. Discla

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