5 pax joined me for my recovery Q as the rest were afraid they would melt, out of town, on IR or couldn't handle the new and improved DW weink
Pax: Abacus (R), Dana, Das Boot, Easy Button, Fiji, Goodfella, Honeycomb, Illiterate (R), Kaboom, LazyBoy, Rockwell, RunFlat, THE Grease Monkey
My 6th Q ever but what an honor to have the first Q of 2019! Sadly no one gave me that honor and I solely just volunteered myself to lead the cre
As you begin to plan your new year, on behalf of my family, I am asking that you consider including the Joe Davis Run for Recovery on
F3 Chimbote Peru Mission trip2019
travel dates 1/25 to 2/3 and 2/8 to 2/17.
Open to all F3 Nation men.Contact
Men of South Charlotte, Area 51, SOB and Union County.
2019 marks the 9th year or F3's existence and many of the originals in this reg
35 men joined yours truly for what would turn into one of the biggest clusters this side of Union County. I did have a solid Weinke pl
A world record 4 PAX showed up for #ClyentDinner, the only best nighttime workout in Western Union. With the new time (5:30-6:15pm) and locatio
Safety check – headlamps and reflective clothing? CHECK
12 PAX gathered this morning for stroll around Waxhaw with
some pit sto
Can you even take a punch? Seeing as it was Boxing Day I had the eye of the tiger flowing through me. Would my workout channel anything specific
F3 South Charlotte