Tag Archive Voodoo

Fembot Inferno

BySlackBlast Jul 27, 2023

Date: 2023-07-27 AO: meathead Q: high_tide PAX: voodoo, MARTA, Unplugged, The Worm FNGs: None COUNT: 5 WARMUP: side straddle hops; low slow squat

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Sweaty bags and moist bells

BySlackBlast Jun 1, 2023

DATE: 2023-05-31 AO: Meaad Q: voodoo PAX: flipper, MARTA, Unplugged, The Worm, ickey_shuffle, voodoo FNGs: None COUNT: 6 Warm-up: SSH, swings, IW

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[brewruck] Rucking in the rain

BySlackBlast May 30, 2023

DATE: 2023-05-27 AO: Brewruck Q: hoover PAX: Cheese Curd, voodoo, Unplugged, geraldo, mighty_mite, stonecold, sledge, boerewors, Pelosi, The Worm

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Fun Hill work

BySlackBlast May 30, 2023

DATE: 2023-05-30 AO: Swift Q: frasier PAX: frasier, citgo, Polly, bratwurst, bunker, midriff, voodoo, das_boot, tigerrag, soft_pretzel FNGs: None

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Swolevergence

BySlackBlast May 29, 2023

DATE: 2023-05-29 AO: Swole Q: mighty_mite PAX: voodoo, Unplugged, sledge, wildturkey, The Worm FNGs: None COUNT: 6 WARMUP: Windmill, IW, Arm Cir

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Bells, Bags, Carries, and Flags

BySlackBlast May 27, 2023

DATE: 2023-05-27 AO: Olympus Q: Krzyzewski PAX: voodoo, mighty_mite FNGs: None COUNT: 3 Light crowd today, but the per capita pump was right on t

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I ain’t as good as I once was

BySlackBlast May 24, 2023

DATE: 2023-05-23 AO: Fast-Twitch Q: turkey_leg PAX: ductwork, wildturkey, Astro (Kyle Kirchhoff), Joker_Shawn Heath, fleetwood, Christmas, voodoo

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Building the Armor

BySlackBlast May 22, 2023

DATE: 2023-05-22 AO: Swole Q: turkey_leg PAX: flipper, The Worm, voodoo, turkey_leg, Houdini FNGs: None COUNT: 5 WARMUP: Swings, Romanian deadlif

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Gold stars on all tests

BySlackBlast May 20, 2023

DATE: 2023-05-20 AO: Olympus Q: Pelosi PAX: turkey_leg, Krzyzewski, voodoo, The Worm FNGs: None COUNT: 5 Snatch test 2023 is in the books. So app

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Sandy Gloom and Metal Doom

BySlackBlast May 13, 2023

DATE: 2023-05-13 AO: Olympus Q: Krzyzewski PAX: Pelosi, voodoo, mighty_mite, The Worm, Wabbit, flipper, MARTA, turkey_leg FNGs: None COUNT: 9 Wil

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