Tag Archive Tulip

What the Heck is a Chiweenie?

ByRachel May 3, 2018

10 men gathered this fine spring morning to get stronger. And talk a little about YHC's choice of music and Chiweenies. The Thang Warm up c

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Red Light District

Bysmokey May 1, 2018

Lots of yawns (mainly by me) and mumble chatter about the work out before it even began this morning. A very off-putting disclaimer was given

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Ballistic and Grind

BySwiss Miss Apr 26, 2018

With Amazon tunes rocking and boiler-plate disclosure given, YHC got things moving: Warm-up 20IC – SSH 20IC – IW 2IC – Merkins 10IC

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No light bulbs will be changed today

ByPurell Apr 19, 2018

7 PAX for the weekly rendition of ‘speedo season is here, time to get some beach muscles.’ SSH x 15 IC 20 Swings IW x 15 IC 20 R

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A Taste of the Swimming World

ByChinMusic Mar 6, 2018

19 men gathered at skunkworks for the first time in March. The weather was a little cold, with a hint of rain in the air. Thankfully the rain hel

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Stairway to Heaven

ByChinMusic Feb 20, 2018

Another great group of men gathered this morning for an unusually warm February morning.  At exactly 5:30, the standard disclaimer was given to

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Why are your legs tired?

ByOrangeWhip Feb 15, 2018

13 men had a seemingly un-eventful Valentine's night because they decided to show up at 5:30 for a Kettlebell workout, many of them complaining t

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Pick your Partner

ByYeti Feb 13, 2018

We had a great group this morning at Skunkworks. Numbers are better now that we're out of the single digits on the thermometer. Here was the g

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The Three Hills of Merkins

ByFireman Ed Feb 7, 2018

17 men headed out into the gloom for a little bit of running, some merkins and whole lot of Kettle bell reps. Warm up 2 laps around the track

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Skunkworks screamer!

ByBulldog Nov 7, 2017

21 at Skunkworks today for a bit of a mean one that got the lungs and heart rate going just a tad! THE THANG Warm up - SSH, IW etc Light

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