On a freezing cold morning in South Charlotte, Nine Brave Pax made there way to Gumby. Here's what we got into: Warm up Start out with De
$num_comments = get_comments_number(); // get_comments_number returns only a numeric value if ( comments_open() ) { if ( $num_comments == 0 ) { $comments = __('No Comments'); } elseif ( $num_comments > 1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>The air was chilly but still warmer than average for early January as YHC stepped into the Scout Hut and cranked up the heat to "sweltering" in p
$num_comments = get_comments_number(); // get_comments_number returns only a numeric value if ( comments_open() ) { if ( $num_comments == 0 ) { $comments = __('No Comments'); } elseif ( $num_comments > 1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>68 degrees, light wind out of the south--felt like summer! Warm Up with SSH, IW, MC, Merkins (each set followed by 5 pullups on Monk
$num_comments = get_comments_number(); // get_comments_number returns only a numeric value if ( comments_open() ) { if ( $num_comments == 0 ) { $comments = __('No Comments'); } elseif ( $num_comments > 1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>11 men gathered at Cerberus for some Friday morning festivities. YHC is the co- site Q at Centurion with Mermaid. Last night, Mermaid sent a pr
$num_comments = get_comments_number(); // get_comments_number returns only a numeric value if ( comments_open() ) { if ( $num_comments == 0 ) { $comments = __('No Comments'); } elseif ( $num_comments > 1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>It was a full house this morning as 13 pax, including Full House, gathered to start the day off right. Here is what was planned: Trapeziu
$num_comments = get_comments_number(); // get_comments_number returns only a numeric value if ( comments_open() ) { if ( $num_comments == 0 ) { $comments = __('No Comments'); } elseif ( $num_comments > 1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>A quick disclaimer and reminder that Giants QB Daniel Jones learned his craft (of throwing interceptions) on these grounds. Mosey over to th
$num_comments = get_comments_number(); // get_comments_number returns only a numeric value if ( comments_open() ) { if ( $num_comments == 0 ) { $comments = __('No Comments'); } elseif ( $num_comments > 1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>After a solid Devo (see bottom), we got going with - Warm up: 8 Brocades (Ba Dua Jin) Qi Gong practice – Two Hands Support the Heave
$num_comments = get_comments_number(); // get_comments_number returns only a numeric value if ( comments_open() ) { if ( $num_comments == 0 ) { $comments = __('No Comments'); } elseif ( $num_comments > 1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>15 of south Charlotte’s finest gathered on a still relatively warm late October morning to get a great start to their Tuesdays. After the norm
$num_comments = get_comments_number(); // get_comments_number returns only a numeric value if ( comments_open() ) { if ( $num_comments == 0 ) { $comments = __('No Comments'); } elseif ( $num_comments > 1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Happy National Nut Day! I honestly do not give a flying fig about National Nut Day, but it did allow me to use a funny GIF Monday evening.....i
$num_comments = get_comments_number(); // get_comments_number returns only a numeric value if ( comments_open() ) { if ( $num_comments == 0 ) { $comments = __('No Comments'); } elseif ( $num_comments > 1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>18 men came to Cerberus to make sure that we could drown out the rising # of Burn Bootcamp Parking Lot Players 64 stalls to the West. Victory wa
$num_comments = get_comments_number(); // get_comments_number returns only a numeric value if ( comments_open() ) { if ( $num_comments == 0 ) { $comments = __('No Comments'); } elseif ( $num_comments > 1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>