South Charlotte

PreBlast – More to the Max

ByBratwurst Nov 13, 2017

Fall race?  New Year's Race?  Just want to get faster and have more endurance?  Visit Swift this week.  We start at 5:15am from the restauran

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Torn

ByKirk Nov 13, 2017

This was one of those morning when, as Q, there are a few ideas kicking around, but nothing absolutely decided.  In short, I was torn.  Sundanc

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2018 Joe Davis Run for Recovery

ByRock Thrill Nov 13, 2017

What- The 6th Annual Joe Davis Run for Recovery When- 01/06/2018 at 8:00 AM. Where-Walter Elisha Park in Fort Mill, SC Please join m

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So a Marine and a Sailor Walk Into a Convergence

ByRachel Nov 13, 2017

Three dozen of Charlotte's best gathered on this fine morning for a Pre-Veteran's Day Centurion / The Brave convergence. The Thang Hea

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Mountain Goat Converges with… Mountain Goat!!

BySlim Fast Nov 10, 2017

Lite crowd today at F3 Mountain Goat... YHC did not get the convergence memo... plus several are tapering for a little thing called the Charlotte

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If you build it, they will come….

ByMadison Nov 10, 2017

A Union County 2nd F started a conversation that led to 8 #HIMs meeting in the pouring rain on a chilly Thursday morning and going for a tour of

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Stick to the Basics

ByFault Line Nov 10, 2017

Whether it's running, gym workouts, or boot camps; sometimes trying to be too creative just doesn't makes sense. Barefoot running...really? Crazy

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You will not believe what happened

ByBunker Nov 9, 2017

4 guys showed up for Devil's Turn today.  We ran.  Paper Jam was there. That's it. Backblast over. Bunker   Announcements -

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Baseline PT Tests, Weighted Carries, Full Body KB Sets – In the Cold Rain

ByMAD Nov 9, 2017

Grit and grind no sunshine; Strong and bold wet and cold.  Iron sharpened iron at Meathead yet again............................................

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Charlotte Marathon Relay – SPEED FOR NEED – FINAL PREBLAST

ByAlf Nov 9, 2017

PAX - This weekend is it.  Charlotte Marathon Relay with SPEED FOR NEED.  Tolkien has been putting in extra hours (is that even possible?) g

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