South Charlotte

Could this be a thing?

ByDeflated Jan 10, 2020

In the spirit of keeping track of group workouts (in this case unofficial), I've put together a little app that pulls all the backblast data and

No Comments

Let’s Plank

ByDamascus Jan 10, 2020

Sitting around the house one night, a horrible thought occurred to me - how horrible would it be to do a workout almost solely in the plank posit

No Comments

30 for 30 with Brad (Red Rocks) Challenge

ByBrushback Jan 10, 2020

February 16, 2020 will mark one year from when Brad Sherrill (Red Rocks - Area 51) suffered a massive stroke, changing his life and others around

No Comments

You Are Not Feeling Old

ByC3P0 Jan 10, 2020

The power of the fartsack was strong on this chilly morning, but 8 PAX showed up in the gloom at the Arsenal anyway. Being the Q, I was one of th

1 Comment

1/9 Clyent Nail Biter!

ByGerber Jan 10, 2020

Day 9 of the New Year and (12) men enjoyed a bountiful meal! DiCCS were given (Disclaimer, Cell phone, CPR, Safety) Mosey down sidewalk tra

No Comments

Did you hear the one about Bucky and the 2 Cooters?

ByCooter2 Jan 10, 2020

3 posted on a chilly morn at the Fishing Hole for what was promised to be low mileage and high intensity.  Here's what went down after no discla

No Comments

It’s like Meathead, but on a Wednesday

ByVoodoo Jan 9, 2020

10 pax took the DRP yesterday and posted at Meathead instead of a lesser site, like WAMRAP. I was a little worried that some folks would get conf

No Comments

The hills have eyes

ByRubbermaid Jan 9, 2020

The Wednesday morning Trail run started with Just me running by my self.  I was surprised right before the turnaround by Hollywood passing me as

No Comments

Running, Rucking and Walking

ByRubbermaid Jan 9, 2020

10 Men of F3 met to run a Boomerang loop for an hour.

No Comments

Is Anybody Listening to Me?

ByPuddin Pop Jan 9, 2020

Accuweather had us right about 30 degrees, and 18 hearty souls decided to join me in slaying the Hydra. Arrived fairly early (Q school rules),