Not sure everyone was happy to see my arm in a brave, but i sensed a little relief in the PAX as I made the morning announcement that it was brok
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>23 men showed up to the Maul on this brisk morning to discover the The Maul was closed and the PAX were headed back to school. Here's what we did
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Ironically this is the first time YHC has had the opportunity to Q since taking over as co-site Q of Bagpipe - mainly due to injury. YHC was SO
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>28 pax, including a late-arriving RT who overslept for a 0515 workout in The Fort and scrambled northward to join us, took on what Centurion had
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Thang Mosey to Target lot for COP (windmill, LSS, IW, Low Slow Merkin, Mountain Climbers, Low Slow Merkin) Mosey to Saint Matt's lot and
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>9 PAX met in the rain that typically accompanies me Q'ing. Everyone navigated the streets of Pineville to find today's launch spot at Belle Johns
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>22 pax showed up on time for Centurion. 1 wandered around until he found us, before we went off the grid. We ran from the launch area, through
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>4 intrepid souls for the pre-run in perfect running temperature, then 10 more for the main event: Warm up: SSH x 15 IW x 15 6in Plank
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>6 men started their week off with the ability to actually sweat on the warmest day in recent memory. After a weak disclaimer that YHC was lucky e
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>5 Pax joined together on a unseasonably mild morning. Disclaimer given. Mosey out to 51 and towards the sprawling downtown Pineville area. We cir
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>