@ #F3Thrive 10 PAX didn't hunt chickens like Bernanke wanted but we did enjoy some chilly, rocky fun. The Warmup 3-Minutes, 6 Run
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>On a frosty Monday, six movers of metal joined me for a salute to the Muscle Shoals sound. During the ’60s and ’70s, the biggest artists in
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>4 Ignition regulars joined me in a brief running tour of what Lawson has to offer. Disclaimer. Warm Up: Run to end of Prickly Lane in N
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>5:14 struck and Loafer joked that he hoped the Q showed. 5:15 and there was no Ralphie so I jumped in and started the disclaimer hoping he woul
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>As noted in Part 1 of the backblast for the 5 year anniversary of Davinci there was a lot of great moments to call out from the morning. This i
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>This Saturday at Davinci marked the 5-year anniversary of the site. It was YHC’s honor to be on Q for the special occasion. The 13 Pax in a
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>The Warm-up - "Popeye's usual" Mosey around Mt. Chiseled to take the chill off, back to COT to warm-up. Popeye's usual, 15 reps each... S
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Area 51, Waxhaw, & Union Co have a new AO named Clean Slate. It launched from Porter Ridge High School (Indian Trail, NC) on 1/2/21, and it
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Cobbler tweeted me (is it “tweeted me”? That sounds..... weird) a couple days ago checking to make sure I was still set to Q this morning. Uh
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Eleven braved a cold icy morning at Calvary. Eight appeared on Floor Slapper’s schedule, one arrived an hour early and was napping in his veh
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>