Asylum

War Games

ByFuse Box Dec 2, 2019

Some Q's just stick with you. Some because they are hard, others because they are impactful. One in particular led by Jingles over a year ago

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#For Toby Virtual Ruck

ByDana Nov 5, 2019

When 11/23 8am Where Hickory Tavern Toringdon What 12 +/- mile ruck Why for Toby The CDC reports there is one death by suicide eve

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The Wobble

ByFuse Box Oct 28, 2019

WARM UP Quick Mosey to the round about with Gazelles returning for the 6 in suicide fashion. Group up at round about and go again for the co

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“Why Are We Even Doing This…” – Jerry Seinfeld S3, E17

ByZinfandel Sep 30, 2019

Just beautiful to see Posse this morning show support for my 29th Q! He has always been a big fan of my counting and my workouts so it's only a m

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So that gates not open all the time…

ByAlf Sep 23, 2019

Rolled into Asylum right at 5:15 this AM.  Thought I had plenty of time.  Drove through Wesley Oaks to survey the AO not realizing the cut thr

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You, Me, Staring Contest now!

ByBottlecap Sep 10, 2019

15 PAX showed up on time at Asylum for what Will Farrell Robert Goulet would call a good ole fashioned staring contest. THE ENTRANCE DCC

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5 Dry Docks

ByWildTurkey Aug 19, 2019

Seven kept it pretty simple (not easy) at Asylum. Warm-up Circle15 Side Straddles15 Imperial Walker10 Steve Earls10 'Mericans15 Plank Jacks

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All aboard…F3 Waxhaw is officially up and running!!

ByZinfandel Aug 7, 2019

Usually, when a group separates to form it's own group, that's a sign of trouble. But F3 doesn't operate that way. We celebrate when others lead.

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Sprucing up the Den

ByPosse Aug 4, 2019

At least 23 (probably more) Pax participated in a #CNAUI (Completely Necessary and Utterly Important) by heading to Waxhaw Elementary for some m

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