Tag Archive Floor Slapper

Five O – “Don’t be last or you may get arrested”

ByChampagne Aug 7, 2020

Quick Disclaimer, more for YHC than anyone else due to lack of posting over last couple months. Quick mosey to campus and up to the top level

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I thought BLC was on Q?

BySlingshot Aug 3, 2020

When YHC got the text from Geraldo on Friday afternoon for a Q on Saturday morning, I figured I've been riding free at Rock Zero long enough to s

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Hey Sprockets…where are you going??

ByCheese Curd Jul 28, 2020

An even 20 for this weeks addition of Hawks Nest (remote edition).  After 12 days being out of touch in the woods of northern WI, I emerged more

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Cool Runnings

ByJetFuel Jul 21, 2020

9 veteran PAX made the solid decision to begin this week on a high note and post at Base Camp, held weekly at South Charlotte Middle School, 0530

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I Promise My Shoulder Hurts

ByLorax Jul 17, 2020

With the last few weeks of an extended tax season, haven't been posting as much as normal.  Also, at some point have hurt my left shoulder.  Ap

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2020, Act II (Re-commit to making yourself better)

ByPoint Break Jul 1, 2020

Its’ official, today marks the beginning of the second half of 2020. 17 PAX (including one 2.0) decided to kick it off by making themselves a l

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Directions written in Japanese would be easier to follow

ByChelms aka Tatertot Jun 19, 2020

At least Lorax thought the instructions for our main event were in Japanese.    He clearly doesn't pay attention for more than 5 seconds of ins

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Technically there were no “burpees”; a/k/a who’s sore after that one?

ByClover Jun 5, 2020

Another Q, another chance to try out loads of new exercises and routines.  Today focused on the burpee - actually, variations of the burpee.  A

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History Made

ByClover Jun 1, 2020

The SpaceX historical launch is so yesterday's news.  Today represented the merge of the unofficial El Patron into the official BaseCamp.  No o

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Let’s Roll

ByMermaid May 22, 2020

12 at Centurion. Slow Roll, my twin brother who hails from F3 Mountain Island Lake, had the Q this morning. He gave a pretty thorough disclaimer

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