4 PAX showed at the re-opening of The Arsenal. It's been a pretty wet and rainy week, so YHC planned a Wienke that would avoid the grass and mud
No Comments5 PAX HC'ed and 5 PAX showed. Funny, it wasn't the same PAX that HC'ed that showed but I won't go in to that. *non-COVID cough* Panda *non-COVID
No Comments9 Men showed up for another virtual edition on of The Arsenal / Rebel Yell A discliamer was given and here is what we did. Warm-up 15 SS
No CommentsHow do I start this one, how do I describe what we just experienced in what may go down as the longest April in any of our lives? I guess I sta
No Comments21 Pax set an SOB Virtual Record this morning. Garage was warm but the breeze on the round-outs was fantastic. Great way to start your day! 2
No Comments12 PAX gathered in my driveway on this magic talking picture device for the first-ever Virtual StoneVinci. Here is a recap. Warm Up: 15 SSH
No Comments5 men met in the Zoom just before 0530, was good to see the turnout including an FNG! Props to MAD for the EH. At 0530 YHC took a few minutes to
1 CommentThis was the first virtual workout for Bagpipe and all of YHC’s 3rd time using Zoom. It wasn’t pretty but we got it done. It all started
No CommentsNine men showed up to be lead by YHC at the Arsenal. It's not Spring yet, but it was a great morning to greet the gloom. The Thang We start w
No Comments11 PAX in all showed up at The Arsenal this morning. 6 for the prerun, where we did the Swift prescribed 4x 800m's at a 5k pace. The high school
No Comments