The Up and Up
Hops and Margo were there when I arrived, as was Messi, Margo 2.0 (13). Hops had HC'd yesterday. Shovel flag was flying, thanks to Margo. Scabby
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Like a Rolling Stone
Warm-up: Ran to courtyard with 1/2 circle of turf. Did 15 each of Side Straddle Hop, Imperial Walker, Low Slow Squat, and Mountain Climber. E
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>“Kid” Ritchie
It was 9pm on a Tuesday and this middle aged, close head shaven Croat was still a bit tired following Puddin's beatdown earlier at HawksNest. T
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Somewhere over the Rainbow
Disclaimer: i've got no clue how to work wordpress. wish me luck Today marked a special day. It marked approximately the end of a 2-year ban
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Hair of the Dog
For some odd reason YHC decided it was a good idea to volunteer to Q the day after the 4th. In hind sight, it actually helped YHC from over doi
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>KOA
It's the week of 4th and the KOA Campground vacation was in full force at Anvil this morning. There were grassy knolls, picnic tables, rock pile
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Ranger PFT at Centurion
Written by Mermaid on behalf of Lorax Smaller crew of 7 at the ready in the lot when a super-sized Chevy Tahoe rolls in. Clown car? Nope. One
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Moving like a Tattoo
14 men gathered at Charlotte Catholic and most were surprised that YHC was there 5 minutes before the workout began. I knew that my usual one-m
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“Area 51 workouts are much harder than SOB” – Anonymous
This AO is by far the hardest workout of any Wednesday site in F3 nation" - Site Q The Site Q needs to fix the darn stop light at the interse
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Flag Day. Shovel Flag Day?
Ye Olde Moleskinnythang: No Shovel Flag....on Flag Day. Oh the humanity! Actually, Margo, the distinguished well-bearded co-Q at Centurion
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