The forecast wasn't looking good, but 6 men came anyway for YHC's Meathead VQ. Despite what Cantore said, the rain stopped at 5:30 and we proceed
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Eleven decided their arms were only good for one thing today and that was slinging some iron. YHC did his best to deliver a painful beatdown an
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>14 Men posted this warm February morning for Kevlar. While the campus there is big, for some reason this workout never ventures far from the la
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>13 men had a seemingly un-eventful Valentine's night because they decided to show up at 5:30 for a Kettlebell workout, many of them complaining t
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>HIIT - High-Intensity Interval Training Accumulator For each round, there are 5 exercises (see below). In an accumulator format, start with
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>6 studs rolled up on Old Providence Elementary at 0700 on Saturday for another edition of Ascent. YHC pulled in to find High Tide's bright blue J
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Like the quadrennial lighting of the Olympic flame, the relighting of the Antlers chandelier brought in 8 pax like stiff moths to a flame, eager
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>13 strong pax posted at Mountain Goat even after YHC's Pre Blast Base Mileage warning of an AYG run through the hills of Raintree. After a thorou
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>I know, I know, you missed this. The weekly writing of the Donut Run BB that everyone has come to love. We took the holidays off but now we are b
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Final count, 15 pax chose to make RockZero their source of long weekend downPAINment. Coming in hot, YHC made it in time to announce "30 second
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>