Tag Archive High Tide

Back in the Game

ByMermaid Apr 10, 2018

14 men arrived by 0530 for the designated start time.  Hops pulled in just in time for a few to sign waivers, so disclaimer was given next to hi

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Impromptu-Q

ByHigh Tide Mar 29, 2018

6 pax posted for KB beatdown (2 even added a pre-run #masochist), but a scheduled Q was not among them.  No matter; we know how these cannonball

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Couples workout

ByDollywood Mar 29, 2018

In honor of YHC's first Post-Baby Q, the PAX did a little partner work. Started with the regulars: Warm up lap SSH IWalker SSH

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EMOM & Slade covers

ByHigh Tide Mar 22, 2018

  6 pax assembled, curious what the “?” EMOM is, but ready to work. And that (EMOM & work) we did. Something like this:  

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Sinister six

ByLois Mar 20, 2018

Today, 13 gathered at Area 51's most macho workout to pound the pavement around Christ Covenant Church and do things with kettlebells. YHC dis

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Dropping some DOMS

ByVoodoo Mar 17, 2018

6 pax pulled into Elizabeth Lane Elementary and were astonished to spot YHC's car already in the lot. What can I say? I was excited for some doub

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We have liftoff.

ByHops Mar 14, 2018

YHC arrived early...early enough to see the FT pax mustering for their first launch from Latin....and before Mr. Brady who came in on two wheels,

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I don’t know where I’m goin’. But I sure know where I’ve been.

ByAlf Mar 8, 2018

9 men posted this morning after the advertisement of being able to get "runner's arm swole."  None were disappointed. Warmup: Swings OYO,

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Bear Crawlapalooza

ByPurell Mar 7, 2018

18 men (1 FNG – Slide Rule) weren’t fazed by threats of excessive bear crawls and posted at the hottest AO in all of Waverly. Warm-up:

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High intensity “moderate” workout

BySwiss Miss Mar 4, 2018

A crisp, clear morning was waiting to welcome the PAX of Ascent.  Here’s how we filled our time:   Warmup Slow mosey around parking lo

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