Tag Archive Beaver

Gorillas in the Mist

ByVoodoo Aug 24, 2019

15 pax arrived at Calvary Church this morning for my Q. When contemplating my weinke yesterday at work, I wasn't sure which direction to take it

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Asphalt Jungle

ByHorsehead Aug 17, 2019

14 men and one 2.0 braved the 8 mighty lots of St. Mary Kays Cathedral today. One FNG survived and earned a new moniker with a side of PTSD. W

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Weird Playlist

ByBooyah Aug 7, 2019

Normally I just search some random "yoga" playlist on Amazon music and fire it up before Gumby but I had some time Wednesday night and came up w

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My legs are supposed to go where?

BySwiss Miss Jul 24, 2019

POSTING ON BEHALF OF VQ HOMER: Devotion on Self-Discipline Workout: (each stretch held between 20 and 60 secs) Arm Swing - 10x each

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Flow

ByWildTurkey May 29, 2019

https://www.youtube.com/watch?v=O6kk42cu5m4 Tai Chi is a "soft" Chinese martial that uses circular, range of motion. All the movements are s

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Sneakin and Creakin (Joints)

ByTweetsie May 23, 2019

On another muggy day in South Charlotte, 5 PAX came to stretch out the kinks. Here's how it went: Start out with Devotion Corpse Pose- with

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Kick in the Gutt

ByTurkey Leg May 11, 2019

Seven men today for a crowd today at the Original Area 51 workout. The Thang: Mosey around front to northeast lot and circle up for COP:

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All aboard the Yoga Yacht

ByLois May 9, 2019

It's time for the latest edition of Gumby. With both Site Qs out of town, one of them for some reason decided to lend me the key to the Scout Hu

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Mountain Goat Runs The Mermaid

ByBenny Apr 19, 2019

18 strong pax avoided the fart sack this morning and attended one of the most hyped Mountain Goat Runs in Area 51 History. After a though discla

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Stretching under the Antler Lights

ByTweetsie Apr 2, 2019

On another great Wednesday morning six PAX came down to the scout hut and stretched it out. Here's how it went: Devotion Corpse Pose Sta

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