UnionCo

2018 BROlympics 2.bro

ByWildTurkey Jan 11, 2018

https://youtu.be/QaV6NW5IVoM Outstanding Olympic Quotes “We all have dreams. But in order to make dreams come into reality, it takes an awf

13 Comments

Millbridge Run #2: RouteFella

ByTuck Jan 11, 2018

6 men posted in balmy 45 degree temps in at 0515 in Millbridge (subdivision in Waxhaw) to get some miles in and continue to get to know this very

No Comments

Millbridge Run #1: Triple Creek Crossing

ByTuck Jan 11, 2018

6 men posted in sub-rational temps at the clubhouse in Millbridge (subdivision in Waxhaw) to get their first taste for what this great AO has to

No Comments

AMRAP / People’s Bear / Not My Rock

ByTuck Jan 10, 2018

27 PAX posted at Dromedary even though Tuck was on Q. Thang COP (all IC): SSH x 20, IW x 20, MC x 20, merkins x 15, Carolina dry dock x 15,

No Comments

Back to the Basics

ByGypsy Jan 10, 2018

Pulled into the Conviction AO a little early to set up for a very simple Q this morning and much to YHC delight, there were already a half dozen

No Comments

It takes 8° mornings to make you appreciate 28° mornings…..

ByMadDog Jan 9, 2018

9 PAX posted at Watchtower on a beautiful, balmy, 28° morning.  Sometimes in life all you need is a little context to help you put things in pe

No Comments

Merkins, Mileage & More

ByHair Band Jan 9, 2018

A cold damp morning with some ice on the ground so disclaimer given and we were off! COP Side Straddle Hop x 25 Oh here comes Bernanke, wh

No Comments

Tune that Body

ByBratwurst Jan 5, 2018

Despite the Polar Vortex, Bomb Cyclone, or whatever this cold weather is being hyped with, 15 PAX made the decision to Tune the Body at Dromedar

No Comments

Joe Davis Dress Rehearsal or CSAUP? A little of both…

ByMadison Jan 5, 2018

The bone-chilling temps Thursday morning did not keep the #F3Sparta faithful from prepping for the Joe Davis Run for Recovery.  At 05:15, 5 beas

No Comments

Stone Cold Crazy

ByHollywood Jan 5, 2018

10 brave souls joined me on this ridiculously cold morning. I am not sure why. Maybe they just enjoy the feeling of intense pain in their fingers

3 Comments