16 men came out to get a little better this fine morning. More on the title in a sec.
Mosey from the launch across the multitude
The looooooong way around how the Conviction PAX finally met Mary
Slight back story: Spent the weekend driving down to Huntsville AL then to
8 PAX showed up in the sub-freezing temps of downtown Waxhaw for a Thursday episode of MTM.
SSH X 30 IC
9 or 10 PAX (depending how you count) fought the heavy downpour, huddled under canopies and lamented about why they didn't stay home instead of s
When you can't think of something creative, you do something simple. Add reps to it and repeat. That's what happened at F3 Sparta today.
PAX: 13 Strong – BC, Stubhub, Foundation, Dasher, Rockwell, Mad Dog, Spitz, Recalc (R), Finch, FuseBox, Gatorcub (R), MB
Since I was unable
7 men rendezvoused at Pursuit and lactated all over each other.
For more on this training series see the PreBlast.
The course this week wa
So...have you ever struggled naming a workout on a Backblast? I didn't...At least not after this morning's GroupMe explosion. It all started with
14 PAX showed up to Dromedary with their Puma sweatsuits and gold chains. It was a throwback "90's" edition . . . A time that 2 of our PAX like
13 PAX got an easy workout at Thrive at Carolina Courts: Shake N Bake, Bernanke, Thurston, Bullwinkle, Hairband, Lamont, Hoffa, Glass Joe, Sheph
F3 South Charlotte