A51 Region

Of course it is flat… I think

ByGumbo Apr 20, 2018

8 PAX at Devils Turn for some running around the hood. With the Smokey Mountain Relay crews on full rest Thursday, and Meatloaf fart sacking a

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No light bulbs will be changed today

ByPurell Apr 19, 2018

7 PAX for the weekly rendition of ‘speedo season is here, time to get some beach muscles.’ SSH x 15 IC 20 Swings IW x 15 IC 20 R

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Spring is finally here

ByCostanza Apr 19, 2018

YHC arrived at Matthew Elementary with only less than 4 minutes to launch. The temperature was great for the weekly installment of Peak 51. The P

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4-3-2-1

ByPaper Jam Apr 18, 2018

7 PAX welcomed the 20+ degree weather shift and a Paper Jam Q at Anvil this morning.  A Mermaid inspired disclaimer was provided and we were off

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“Old School” Windbluff

ByFault Line Apr 17, 2018

Upon learning of my upcoming Q the night before (thanks Alf), I knew I had to stick to what I enjoy and knew best. Despite the new AO, I wanted t

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Masters of the Streets

ByAquafresh Apr 17, 2018

Posted on behalf of Orlando http://www.f3metro.com/2018/04/10/masters-of-the-streets/      

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Splitting wood

ByRun Stopper Apr 16, 2018

man after the storm last night I was purposely looking for a low lying area at the Matrix to get the PAX nice and muddy. Anyway that was my plan,

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Complete Domination!!!

ByDrano Apr 16, 2018

6 PAX, posted for what has to be the greatest comeback and basketball game in F3 boot camp history. More on that in a bit. When Beaker and I p

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some old and some new

BySemi-Gloss Apr 16, 2018

7 pax came out for some of my original work. 5+ years ago Mosey to davie 15 - IW Cad 15 - MC cad 10 - Merkin - cad 20 - slow squat

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Sandy a@#

ByRun Stopper Apr 15, 2018

I came in hot and fast listing to some drake and wondering why I signed up to lead when Im still feeling the need to recover and rest my arm afte

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