@ #F3Thrive 12 PAX found out we really do have hearts.
3-Minutes, 6 Running Stretches > https://www.youtube.com/watch?v
I pulled into Calvary at about 6:59 on Saturday and found 3 pax waiting for me. Ickey and Frehley’s were out of their cars and ready to rock. H
11 pax made the smart decision to post at Centurion this morning, after a proper disclaimer that would've been Mermaid approve had he made it to
Gents, mark your calendars. The HDHH is back. Starting this month on Wednesday, May 19th, Area 51 is kicking off the HDHH summer tour.
10 pax circled up at Calvary at 0700 this morning for some kettlebells and some tunes. After a brief disclaimer, we got down to business.
10 pax assembled on the finest pavement in CMS for this weeks edition of Swole. Reasonably disclaimed as the 0530 arrivals assembled their gear
YHC pulled into the lot with a minute to spare, Floorslapper was not far behind and O' Tannenbaum was not far behind Slapper....and Udder was eve
My first Q in quite some time at RockZero, weather was perfect and no site Qs were joining the workout, so we could celebrate May Day in peace. I
You’re reading this pre-blast because:
You’re thinking about participating in GrowRuck 24 in the gateway to Gastonia, Charlotte NC
12 HIMs (feels awkward not putting an ‘s’ after HIM) rolled into Carmel Commons on a moderately warm morning ready to put in their work befor
Sorry. No data so far.
F3 South Charlotte