A51 Region

So That’s My Heart

ByBonhoeffer May 11, 2021

@ #F3Thrive 12 PAX found out we really do have hearts. The Warmup 3-Minutes, 6 Running Stretches > https://www.youtube.com/watch?v

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Code Brown

ByVoodoo May 10, 2021

I pulled into Calvary at about 6:59 on Saturday and found 3 pax waiting for me. Ickey and Frehley’s were out of their cars and ready to rock. H

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Not your typical Benny bootcamp q

ByBenny May 7, 2021

11 pax made the smart decision to post at Centurion this morning, after a proper disclaimer that would've been Mermaid approve had he made it to

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The HDHH Tour, First Stop: Seaboard

ByHoover May 7, 2021

Gents, mark your calendars.  The HDHH is back.  Starting this month on Wednesday, May 19th, Area 51 is kicking off the HDHH summer tour. It'

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Poison sucks

ByVoodoo May 6, 2021

10 pax circled up at Calvary at 0700 this morning for some kettlebells and some tunes. After a brief disclaimer, we got down to business. Warm

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Come for the workout, stay for the tunes

ByUncle Leo May 3, 2021

10 pax assembled on the finest pavement in CMS for this weeks edition of Swole.  Reasonably disclaimed as the 0530 arrivals assembled their gear

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Maximum Overdrive

ByHops May 3, 2021

YHC pulled into the lot with a minute to spare, Floorslapper was not far behind and O' Tannenbaum was not far behind Slapper....and Udder was eve

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Less than 8 hours of RockZero

ByBoerewors May 2, 2021

My first Q in quite some time at RockZero, weather was perfect and no site Qs were joining the workout, so we could celebrate May Day in peace. I

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GrowRuck 24 Pre-Blast

ByHoover May 1, 2021

You’re reading this pre-blast because: You’re thinking about participating in GrowRuck 24 in the gateway to Gastonia, Charlotte NC Yo

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Conquering the Beast…

ByPoint Break Apr 30, 2021

12 HIMs (feels awkward not putting an ‘s’ after HIM) rolled into Carmel Commons on a moderately warm morning ready to put in their work befor

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