After weeks of pushing off this Q for various reasons, I felt the need to give the Pax something different. So with an idea, now time to unload
No CommentsMarch 19th, 2021. One year of madness that feels like 10 have passed. You can argue the state of the world and our overall mental health has gott
2 Comments18 men from the 3 South Charlotte crime families Region Boards showed up at Cerberus AO (Waverly) to workout and then discuss how we can better P
3 CommentsWhat: a challenge – to measure all of the hard work you put in week after week a query as to the truth of something, often with an impli
1 Comment7 Pax arrived and completed #Meathead - voted south Charlotte's "most favored double-kettlebell workout that meets at Calvary that is currently f
No Comments6 pax assembled on the slip resistant pavement of Swole to get our week started. Disclaimer, check. Music started, check. Tabata timer star
No CommentsFloorslapper arrived at 5:30:42am, just after YHC commented he was potentially still to join us. So after a weak disclaimer that talked about r
No CommentsThings don't always go as planned. After getting word that PAX needed to switch dates on the Q schedule, then realizing there would be another
No Comments5 PAX converged at Walnut Creek to scope out the next path to stupidity for the Waxhaw and surrounding regions. Between now and May 1st you wil
No CommentsHard workouts can be scary. We get it. That's why there are famous quotes like: "First of all, let me assert my firm belief that the only th
No Comments