Every junky has his favorite fix, and gear heads are no different. You have your garage gym warriors, making mini cross fit boxes next to their
5 men posted for week 0 of the Ironpax Challenge 2020. This was the warmup week. A practice run before the real thing.
Pax: Baracus, Cage, Chicken Wing, Chin Music, Funky Cold, Header, Lex Luther, Lois, Schmedium, Smokey, Stone Cold, Tulip
We are nearing the en
YHC has Q'd many a bootcamp workouts but this was his first gear Q. Mighty Mite and Voodoo have been dedicated gear Q's and have handled a majo
12 Pax including Mermaid's 2.0 Samuel, ignored the #FartSack for some of O'Tannebaum's old man strong Q this week.
Warm up jog down gravel roa
17 strong ran across the street and up to top of CC’s parking deck for our warmup. 15 each of side straddle hops, imperial walkers, low slow
Well there is some discrepancy between the count posted with the picture in social media...which said 26....the recording of NameOrama that Turnb
F3 Backblast for VQ
Title: Run with endurance the race set before us…
Kevlar PAX: Good numbers for Kevlar lately. 12 g
Four decided to get some work in at Peak 51. Pretty simple ...
Mosey out of the back of the alley, around and up by Pappy’s Cuts, over to th
Off from a short hiatus, Tweet and Meat is back! What is different? Well 4 guys came out into the gloom to find out. Gathering in the parking
F3 South Charlotte