20 pax assembled, including 4.2 pax who did a pre-KB workout and Hollywood who partially fartsacked and missed the Fast Twitch launch. Glad you
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Goonie planted the SF well before YHC arrived..veteran site Q. 12 pax were disclaimed, and we launched..circling back in the parking lot for la
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>7 dudes showed up for the best workout at Charlotte Latin on Tuesday am (sorry Fast Twitch) to get ready for the pool on the 4th. Great to see
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>14 Pax posted at CCHS for the best Friday workout in F3 expecting the usual - but YHC decided to forgo the pavers (this time). The Thang: J
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>23 men gathered in an elementary school parking lot this morning to help me celebrate 5 years of F3, whether they knew it or not. I first post
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>19 PAX endured a very choppy VQ in elegant surroundings this morning. Verbal disclaimer was given and we were off for CoP on the luxury, professi
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>18 pax came out to Base Camp today. A workout happened. Disclaimer, then something like: SSH x 25 IW x 20 BK x 23 MC x 15 LBC x 25
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>21 men for this edition of #F3Centurion. The Thang Mosey down Little Avenue to Walsh Boulevard before taking a left in to the Hospice parki
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>our route 14 of us gathered in the gloom on the day with the longest amount of sunlight but not the longest day (they're all equal). Here's
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Qing for the first time at Hawk's Nest and given a heads up that Skunk Works would be converging, I showed up a little early to make sure I had m
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>