14 PAX showed up this morning for a workout, before we started Snowflake told us that a few days ago was the two year anniversary of Commitment,
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Thang Mosey down Conlan, take a right at the circle and right into the lot across from Duckworth's COP (IC) - SSH x10, IW x10, LSS x10, Merk
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>COP Disclaimer and procedure clarified (thanks to Squid) we get things going.... Windmills in cadence Rock Star slide practice Lieutenant Dan fie
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>The day started up a bit early getting set up, the morning was brisk but workable. I pulled in at 5:15 to get the 6 stations started up, saw I
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Yip. 10 guys and one really late dude (Matlock) came out to run in the dark. Fairly small group for Kevlar but the regulars never disappoint. Wa
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>I know you were all scared last week when I mentioned a leg day. So I thought, let's do this again it's never as scary the second time out righ
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>15 brave souls showed up under the glow of a super moon, so I thought the workout should match! Warmup 20 SSH, 20 Imperial Walkers, 10 Merkins,
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>And with the newly minted Shovel Flag planted, 30 SOBs and A51s were booked & arraigned on charges at The Big House...SOBs/A51’s westernmo
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Welcome to the Big House, SOBs/A51's westernmost AO. First launch up and running bright and early tomorrow am at 0530. We'll meet at the Poli
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Thang At 530 on the dot, we moseyed away from the comforting glow and smell of the Chick-fil-a parking lot COP, Curb Crawls, The Beast, Hair
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>