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Ascent/Olympus – Today’s Episode: We Rise and Stand Together…or…Time for a SMOKE Break!

Byarchive Oct 29, 2016

9 PAX posted in the early Saturday gloom to partake in YHC’s Q for a properly balanced meal. YHC had offered a 3 mile pre-run in advance of

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Go Cubs Go!!

ByFahvra Oct 28, 2016

The Cubs are in the World Series!!  The Cubs are in the World Series!!  Yesssssirrrrrr!!  CUB-BIES!!  CUB-BIES! CUB-BIES!  If you haven't he

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Thrive Backblast

ByNomad Oct 25, 2016

Today's workout was brought to you by the number 20: The Thang A quick Hairband mile in the parking lot led us to the COP: SSH X 20 IW X 20

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Monroe across the tracks

Byarchive Oct 24, 2016

The alarm was set for 4:30, Woke up at 3:30.  Played the alarm change game.. . .5:00 , ,:5:30,: . .up at 4:30 anyways.  Couldn't afford to fart

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Saving Private Six

ByBounce Oct 24, 2016

20 PAX showed up Monday morning with crisp fall weather to run and sweat. Here’s what happened. Began disclaimer and quick mosey to front o

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Mary’s Ring

ByCheddar Oct 24, 2016

8 pax decided to do yet another crazy style workout from YHC and we did about 3.8 miles and burnt more calories than any technology than record.

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The Tabata Dance – Peak 51

Byarchive Oct 24, 2016

The Thang: After returning from a short pre-run under the company of Sensei, Slim Fast, and Benny, the PAX started to gathered up. This was my f

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A Dill Chaser

ByBounce Oct 22, 2016

11 Pax showed up Wednesday morning with great weather to sweat. Here’s what happened. Began with quick lap around island to let Pig Skin and T

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Fact Check This Backblast…

Byarchive Oct 20, 2016

In a ridiculous attempt to parody the voluminous, magnanimous, adventurous, and tremendous legend aka Horsehead, YHC is gruntled to present you w

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Hazed and Confused: Black Diamond @ The Arsenal

Byarchive Oct 20, 2016

YHC inherited the Black Diamond from traveling Fall Out. Black Diamond notifications via Slack and Twitter were sent out this week leading up to

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