In the famous words of Dick Trickle, "You gotta wanna". You gotta wanna get up early, you gotta wanna run fast, and you gotta wanna push throug
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Short started us off with the warm up: 30 SSH, 10 Merkins, 20 Somethings, 10 Merkins, 26 MC's and handed it off The Thang: Mosey over to the
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Yes, this Pre-Blast is a bit on the early side but with tonight's festivities who knows what tomorrow will bring and YHC is feeling productive wh
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>It felt like a horse race today with Wojo at the helm. And the horses weren't just any horses. They were like the Man from Snowy River and W
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>I apologize for the lateness of this post. Pancake and pajama birthday parties for nieces sometimes trump backblasts. 11 of A51's finest showed
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>So in the gloom the work began, the pax expecting some cinder block work to come~ WU~ 40 SSH, 30 High Knees, 20 MC's 10 Merkins. Mosey to the f
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>YHC flew in last minute to set of the work for the day, 8 cones, 4 plates and misc. equipment laid before the group of men WU:40 High Knees, 30
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>When: 1-28-16 Qic: Sloppy PAX: GOP, Milkshake, Wojo, Funny Farm, Meru, Ball Boy, Becky, Gronk (FNG - Jason), Bald Eagle (FNG - Scott), Sloppy T
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Thang: Keep it Moving... COP Imperial Walker X 15 IC SSH X 25 IC Merkin X 15 IC Mountain Climber X 10 IC Mosey to Circuit Training Circu
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Thang: Good security presence in parking lot.. Calvary Security and CMPD. Lock those cars and hide your wallets.. COP: Short Mosey SS
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>