Who doesn’t love snatches?
Date: 2024-04-24 AO: meathead Q: voodoo PAX: witchdoctor, Uncle Leo, Soul Glo, The Worm, voodoo FNGs: None COUNT: 5 5 pax circled up at Calvary f
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Does this really count as Qing a workout?
Date: 2024-04-25 AO: sparta Q: voodoo PAX: Full House, Orange Whip, hopper, Keystone, geraldo, voodoo FNGs: None COUNT: 6 6 pax got about 6 miles
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Week 7 Session 3 was NOT the ‘easy grip’ workout
Date: 2024-04-20 AO: olympus Q: Krzyzewski PAX: The Worm, Wabbit, voodoo, mighty_mite, ickey_shuffle, Loogie FNGs: None COUNT: 7 Seven pax woke u
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>On the greenway again
Date: 2024-04-18 AO: the-devils-turn Q: flipper PAX: hairball, flipper, Polly, voodoo, retread, frasier FNGs: None COUNT: 6 WARMUP: 3.1 PAX for
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Big SUVs, little women and holding back
Date: 2024-04-17 AO: meathead Q: Uncle Leo PAX: The Worm, Wabbit, voodoo, Gump, ickey_shuffle FNGs: None COUNT: 6 WARMUP: SSH, 2HS, High pulls
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>
the hills are alive
Date: 2024-04-16 AO: swift Q: bratwurst PAX: fleetwood, Hippie, voodoo, flipper, midriff, sledge, teddyf3, citgo FNGs: None COUNT: 9 Warm-up to t
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Bring on the snatches
Date: 2024-04-15 AO: swole Q: voodoo PAX: Uncle Leo, The Worm, flipper, wildturkey, voodoo FNGs: None COUNT: 5 On tax day, 5 pax gathered to swin
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Predictive Hypertrophy
Date: 2024-04-13 AO: olympus Q: Krzyzewski PAX: MARTA, The Worm, flipper, Wabbit, voodoo, ickey_shuffle FNGs: None COUNT: 7 Much like the ill eff
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>1ks on the traitors loop
Date: 2024-04-11 AO: the-devils-turn Q: flipper PAX: voodoo, retread, Gump, flipper FNGs: None COUNT: 4 WARMUP: nope THE THANG: 4 PAX ran the c
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>MilePlan-Week3 Run1
Date: 2024-04-09 AO: swift Q: bratwurst PAX: midriff, Wolverine, flipper, sledge, voodoo, Gump FNGs: None COUNT: 7 WARMUP: Mosey down to Rushmore
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>