Tag Archive Voodoo

Long time listener, first time caller

ByVoodoo Mar 5, 2021

YHC pulled into the lot next to Seaboard a little after 0500 this morning. Slim Fast's Expedition was there, but no other vehicles I knew. Gradua

No Comments

Sprints > Snatches > TGUs?

ByHigh Tide Mar 2, 2021

9 Meatheads, including a very late arriving FNG, Goose (Daniel), and a bunch of #Respects, gathered for doubles, sprints (<> #0.0), and sna

1 Comment

Olympic Effort

ByVoodoo Feb 28, 2021

4 pax were on time for Olympus yesterday. No rain and warmer temps made for a more enjoyable experience, at least until the workout started. W

No Comments

Three’s Company

ByVoodoo Feb 21, 2021

It was brisk out at Calvary Saturday morning. Hoover and I met up at 0600 for a 60-minute pre-run. Both of us had slacked off this week and neede

No Comments

Pure Rock Fury

ByHoover Feb 18, 2021

9 men made their regular weekly mistake by showing up to a Hoover Q of Meathead.  YHC is not sure which site q made the worst decision, Voodoo f

1 Comment

The Eagle Flies at Dawn

ByIckey Shuffle Feb 10, 2021

The latest iteration of Meathead continued the double bell strength program and ten PAX girded up their loins to tackle a midweek meltdown center

No Comments

Round and round we go

ByVoodoo Feb 9, 2021

Flipper texted me last night with his latest terrible Tuesday plan: 33:00 warm up, 26:00 of intervals, and 33:00 cool down. Little did he know th

No Comments

Gettin’ Swole after the Super Bowl

ByVoodoo Feb 8, 2021

Over the weekend, Mighty Mite texted to let me know that he had tweaked his knee moving furniture (probably single-handedly carrying a recliner s

No Comments

Smoked shoulders

ByVoodoo Feb 6, 2021

It was brisk this morning. I figured numbers would be low. Frehley’s was Qing Stonehenge and was a maybe. High Tide is drained from some crazy

No Comments

A triumphant return

ByUncle Leo Feb 1, 2021

6 men assembled at the new (old) AO for Swole for our Monday beatdown.  Once again rain threatened, the PAX called it’s bluff and the rain fol

No Comments