South Charlotte

Seal of Approval

ByPurple Haze Aug 30, 2018

12 men gathered under the parking lot lights and eye of the security guard at Calvary to be forged on the #F3Anvil. Here's a review of what we di

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The Suicide Squad

ByDelta Aug 29, 2018

19 PAX gathered at Dromedary for Delta's version of Suicide Squad combined with Serpentine of Doom.  Delta's recent body fat measurement came in

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Chasin’ the Deer Tail

ByPuddin Pop Aug 29, 2018

Rolled up to SCMS about 5:20 for a little recon prior to launch.  I'm always a favorite of the track behind the front left baseball field closes

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Full Moon Flexibility

ByPaper Jam Aug 29, 2018

7 PAX showed up in the parking lot of Elevation Church-Blakeney on Wednesday morning, yet only 6 stayed to focus on their flexibility at F3 Pokey

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No Grate Workout

ByPaper Jam Aug 29, 2018

With Bunker out, Bratwurst on time, and a route that goes thru another residential neighborhood, a record number of 18 PAX showed up to run at #B

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Firehose Fun

ByPoptart Aug 29, 2018

This is long overdue so I will probably miss most of the workout, but here goes.  Rolled in for my first post at Area 51 in months.  I grab the

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And then there was only 2

ByPoptart Aug 29, 2018

So, I got suckered into WAMRAP last week, so I wanted to post again today because I surprisingly enjoyed it.  Come to find out the Site Q is DR,

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Partner work all day

BySemi-Gloss Aug 29, 2018

23 Pax showed up for a spectacular event of my q at hawknest. Disclaimer Mosey up to Ball fields COP 15 IW - CAD 15 MC - CAD 10

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Weinkeless

ByFoley Aug 29, 2018

Watchtower workout on Tuesday. We had 20 guys and a whole-lotta humidity.  It was my third time as Q, and Q-ing gets easier every time.  The we

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Magic in the Misery

ByWildTurkey Aug 28, 2018

"There is magic in misery. Just ask any runner." — Dean Karnazes Extra Credit The early birds kept the pace in check this morning. The Re

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