Vagabond 2019 CSAUP info Pre-blast
What? VAGABOND returns again for its 4th annual South Charlotte CSAUP event. PAX from all over South Charlotte and surrounding areas will
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Bring your slightly worn coats to a workout
We are collecting used coats/jackets for West Blvd Ministry's coat drive with delivery on 11/2 (men's, women's, and kids). Several guys helpin
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Wait, I have the Q?
Eleven men gathered on what has become a pretty normal, balmy July October morning in the well-lit confines known as the South Charlotte Middle
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Get Tight, Get Strong
Pickle jars be warned: the six week Total Tension Kettlebell Complex has officially kicked off. It's not too late for rest of you sluggards to
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Creature Comforts
A few weeks back I was asked about being Q for today’s Flash. Once I saw that date, I knew this was the day after my first Spartan Race. Proba
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Preblast for Week 2 of MP-10
Swift will be leaving the new Ballantyne Corp launch point at 0515 on Tuesday for Round 2 of Marathon Pace-minus-10 (MP-10). Here's the plan:
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>We Ran, We Saw, We Conquered
PAX Madison (Q), Gypsy, Christmas, Arena, Retread, Funky Cold, Full House, Box Truck, Turkey Leg, Cage The Thang Disclaimer given Le
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Diesel Official Launch
https://imgur.com/Za71Gdu It's official: Diesel is live and ready to pump you up. 8 PAX showed up ready to beast out, but first you gotta t
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Are you wearing your summer coat?
First time in years that YHC was first into the launch lot before any workout....think there was something in Q school about being first one the
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Making Boot Camps Great Again.
Despite the warning that it was going to be old school and it would be painful, #OGs (both young and old) decided to get better and showed up in
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