The Waxhaw Express can be a lot of things. It can be your Tuesday morning dose of speed work. It can be at CMS one week and New Town Element
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Quick DiCCS including rant about my headlamp dying on prerun and we're off. Warmup Mosey behind the school and to the bus lot 20 SSH Ji
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>The last time I Q'd base camp was March 2, 2017. I had a few years of F3 under my belt at that point and was feeling pretty cocky in my Qskillz
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Tomorrow, Tuesday 8/18, is the return of the Thrive Challenge! The Thrive Challenge is always a different F3 workout, no cadence, no COP, no M
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>As I was playing with my Weinke yesterday I reminded myself hit the front first as the buses will come towards the second half of the workout. Ho
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>18 men showed up for Ignition to get out of their comfort zones. Everyone grabbed a couple friends for the trip, explored some new territory, did
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Chef’s hat on, dough ready to rise, and ovens preheated for some home cooked Chicago Style Deep Dish VQ (pizza). Not knowing the appetite nor p
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Thank you Dad's for bringing your 2.o out. All 15 of us had fun! Lots of Trivia questions and water balloons being thrown. Let's not forg
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Mermaid gave the disclaimer before YHC arrived....unavoidably detained and working on the Weinke on the drive into Centurion. 10 of us, includi
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Commitment @ Weddington HS was my first post almost 3 years ago. I can't tell you the exact time but I'm pretty sure it was in September. Unl
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>