Tag Archive Purell

It’s the Week of Weinke Sharing

ByRetread Dec 15, 2017

14 of South Charlotte's finest gentlemen gathered at the most frequently used AO in the land for a mid-December edition of Mountain Goat. Quic

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Bring back the 90s!

ByVoodoo Dec 13, 2017

Posted (late) by Voodoo on behalf of Arena After a fascinating conversation about our dogs throwing up we finally got started. Theme music for

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We won’t miss that dude…

ByVan Pelt Dec 13, 2017

15 fought off the fartsack temptation, braved the cold, and showed up at the best AO in SCLT--Anvil.  It was so cold, Rachel had on long sleeves

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The Benny and Thunder Road Era Has Officially Begun

ByDrano Dec 11, 2017

18 PAX, posted on a frigid Monday morning to partake in another addition of F3’s finest. With the disclaimer duly given, we were off… W

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And The Clouds Parted…

BySlim Fast Dec 8, 2017

I can't count the number of times I've showed up for a workout... and namely F3 Mountain Goat, where between the radar and the forecast, a cancel

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Not an Old SOFA WIB Workout

ByOne Eye Dec 5, 2017

8 PAX showed up for another episode of Fast Twitch — Swiper, Kirk and Sun Dancer did not.  Here’s what they missed. The Thang: Fast mo

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DudePerfect … PingPong Trickshots (Mongol Style)… YEAH!!!

ByJRR Tolkien Dec 4, 2017

My son loves watching Demolition Ranch on Youtube... we happened to find DudePerfect on Youtube in the process. They have 24+million subscribers,

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Earning the tryptophan crash

ByPurell Dec 1, 2017

Sorry for the late post, better late than never I guess. Thanks to Wingman for setting up my ability to finally post BB's. 8 PAX smartly deci

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No Running, No Mary – This is Meathead

ByPurell Dec 1, 2017

8 PAX conceded to the pre-blast warning of logging 0.0 miles and instead wailed on their pecs and soccer arms. Warm-up: Brief disclaimer, f

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Thinking about BRR 2018

ByRetread Dec 1, 2017

On the first day of December, 14 Pax made the trek to South Charlotte Middle School for their weekly dose of Mountain Goat. Warm up:  Two

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