Tag Archive Hopper

Flashdance

BySprockets Jan 11, 2019

A strong quorum of 22 pax rolled out either to fulfill New Years resolutions, or they were lured under false pretenses that they’d be supporti

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Thirteenth Day After Christmas

ByJello Jan 7, 2019

Pre-Run: Thankful that HIPAA joined me for an easy 1.8 mile pre-run. Right on Woodfox, Right on Rounding Run, Left on Raintree, left on 51,

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Hip Flexor

ByPuddin Pop Dec 19, 2018

Dolly tapped me a day or so ago to substi-Q DV this winter's morn, happy to oblige.  Good to see 11 other guys show up this morning in fairly c

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Pinky Promise!

ByHopper Dec 13, 2018

13 studs showed up at OPE for another edition of Hydra this A.M.!  BONUS....We had two F3 visitors from other regions (Homeboy from At

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Buns of Steel

BySprockets Dec 12, 2018

19 real American heroes were in the Nest (of the trust tree) this morning, undeterred by temps at which water transforms to a solid. Hops gave me

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No Frisbee Friday

ByPurell Dec 7, 2018

8 for a full body blast on the plush campus of Charlotte Christian. Warm-up: Brief disclaimer and mosey around the CC parking lot for COP:

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I know Art. And thanks for noticing.

ByGummy Dec 6, 2018

13 men assembled in an elementary school parking lot at 5:30 this morning. For such a cold morning, the pregame fellowship was impressive. Discus

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Skip Day at Anvil. Skipping the 1st F is bad, skipping the 2nd F is worse.

ByHops Dec 5, 2018

A few years ago, I suggested to my oldest brother that he start doing something physically active to take care of himself.  I said, "You could j

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Don’t Stop on 6

ByPurple Haze Nov 29, 2018

The Intro Cold morning at OPES as the Pax gathered for #F3Hydra after having last Thursday off for Thanksgiving. It was one of those mornings

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Pop Quiz from the Substi-Q

ByChinMusic Nov 28, 2018

After getting the call from the bullpen last night to step in and Q at Death Valley, I tried to come up with something creative to reflect the ro

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