The Maul

Derkin Plank Walk Fail

ByPoptart Apr 19, 2017

20 of the men's finest, except Tuck, came out to get back in beach shape after taking off last week for spring break. I pulled up with 1 minute

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Passing off the Q …. to a set of dice?

ByGoonie Mar 29, 2017

Inspired by the Weinkes of some other esteemed pax (MT, Wild Turkey), YHC decided to switch it up a bit and see what would happen. This was eith

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Roll that up and smoke it

BySpackler Mar 8, 2017

15 toked on a little #MH today.  If you don't feel it now just wait longer.  Puff, puff give...... The Thang No disclaimer given - straight

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Along the Back Ridge

ByMermaid Mar 1, 2017

Construction greeted YHC in the M's car when pulling into Stonecrest AMC.  Luckily, as the corner was turned, Old Glory waved boldy and acted as


All about Abs

ByChipotle Feb 23, 2017

21 Men showed up for an all ab workout plus some running. Warm Up Lap around theater parking lot quick demo of the ab exercises The Thang: 1

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The Commish Show

ByCommish Feb 15, 2017

The Maul was Alive & Kicking this am with some High Energy PAX.  YHC mixed it up hitting on all cylinders to lead a tough and balanced work

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Foggy Bottoms

ByWildTurkey Feb 9, 2017

It was a foggy morning, but 14 men were undeterred. Warm-Up Side straddle hops x 20 Imperial walkers x 15 Mountain Climbers x 10 Arm circles x 1

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Rocky Road

ByHairball Jan 25, 2017

They showed up by the case this morning at The Maul. Not to be outdone by Alf, and in solidarity for our brother, McGee, burpees were in the mix


Warrior Nutrition Challenge – Pre-Blast

ByBounty Hunter Jan 19, 2017

I first want to preface that I am no way taking credit for coming up with this myself. All the credit goes to Pebbles for putting this together


When in doubt, go with a loop.

BySpackler Jan 18, 2017

16 pax dealt with it at The Maul.  1 for a pre run. Been awhile since I have attended the Maul.  Good to see some old & new faces. Here i

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