Don’t worry Napoleon, I’m sure there’s a babe out there for you too. Peace out.

Don’t worry Napoleon, I’m sure there’s a babe out there for you too. Peace out.

Posting for LaFawnduh

14 pax joined me for my VQ at the Maul! Started off with a mosey to Regal to see if Napoleon Dynamite 2 was out. Got a warm up in where YHC (Your Humble Correspondent) needs to improve on calling exercises in cadence.

Mosey over to Chipotle as Napoleon wanted a dang quesadilla. Proceeded to do a modified Walls of Jericho (7 reps, 7 reps, 7 laps) of Merkins, jump squats, step ups, burpees, dips, plank jacks and shoulder taps.

Mosey over to Gamestop, grab a copy of Dance Dance Revolution to work on our dance skills. Run to each median (4) and do 15 merkins, back to the line to do 15 lunges. Next was 2 medians and 15 jump squats and 15 merkins. Final median and 15 merkins and 15 lunges.

Mosey back to Tap and Vine for some wall sits and air presses before circling up and half the circle called an exercise for Mary. Ending with Rooster’s call of Big Boy Situps.

Thanks for all who offered great advice and feedback to make my next Q better. Stay focused guys!