Either a time machine dropped off a bunch of dice rollin' street hoods from the 1930s or it was Maul-opoly! (It was the latter.)
After a the dis
7 brave souls headed into the gloom this surprisingly warm winter morning.
The warm up:
20 X SSH
20 X IW
15 X squats
10 X Merkins
12 strong showed up in the pre-Thanksgiving gloom for a pre-turkey beatdown. Commish planted the shovel flag. Off we went...then, another PAX ro
It was absolutely beautiful weather this morning. Enough chill in the air to keep the sweat level down, but not so cold to make it pai
15 (including 1 FNG) showed up at the Maul for YHC’s virgin Q that included a parade of merkins and a sighting of the rarely seen “single LBC
Who signed me up for two days in a row after not posting for two months, that must have been me! For that I decided to give the men of F3 a good
Full disclosure: YHC has never run more than 7-8 miles during an event (Balrog earlier this year) - YHC despises running. Therefore, with Southe
Up until about 5:16, YHC was excited and confident about the Weinke. Then, the doubts crept in.... What if....?
Let's go back: there were 2 pri
10 Pax followed an unoriginal routine through the Stonecrest shopping center. This is how it all went down:
WARNING: Long backblast but hopefully worth the read and colorful commentary will ensue.
Mermaid, our current Area 51 Nantan, hatched this idea
F3 South Charlotte