The Maul

What is your favorite flavor of burpee?

ByMighty Mite Oct 15, 2014

11 pax ventured into the gloom, ignoring the call of the fartsack. The thang: Mosey from the launch to the far end of target for COP. SSH X 20

2 Comments

Gear Work at The Maul

ByMadame Tussauds Oct 8, 2014

20 Men, including 1 FNG (Catamount) met at The Maul for some pain station gear work. Here’s what we did: The Thang: COP: SSH X 20 IW X 20

6 Comments

Searching for a new hill

ByFrasier Oct 1, 2014

23 men showed up on a crisp fall morning to get some work in.  The bell was sounded and off we went.  Mosey over to the parking lot in front of

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Hello Fall

ByMic Check Sep 24, 2014

21 dudes started off relaxed and dry.  They finished exhausted and soaked. The Thang SSH IWS MERKINS MTNS Partner Up Plank Decline Merk

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A trip to the maul

Bywingman Sep 17, 2014

Today marked my first Q since beginning of April.  Not sure how the time slipped by but it felt good to lead again. Warm-up SSH x 30 IC Imperia

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Maul plus KB Challenge Day 1

ByMic Check Sep 10, 2014

Loogie and YHC arrived before 5 for the KB workout and found a larger than normal circle of fellas ready to swing.  TR and crew were beginning D

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DownPainment

ByRun Stopper Sep 3, 2014

24 men gathered in the parking lot of Stonecrest near the movie 'house' for a lil' DownPainment  The Thang’ • SSH x50 • Burpees x20 OYO

1 Comment

Back to school

ByMarket Timer Aug 27, 2014

20 men headed back to school for the basics - hills, walls, and cardio.  Cooler temps made the morning somewhat enjoyable.  I think. SSH x 25

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Getting old at The Maul

ByHaggis Aug 20, 2014

18 men joined YHC for a birthday celebration.  Having toyed with various ideas for excitement, we ended up going with a basic pain cocktail whic

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Maul

ByMic Check Aug 16, 2014

Posted on behalf on Frasier. 13 of the best that SOB had to offer came for a little pain.  All that was required was a strong will and determin

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