Hydra

Now you prepare that Fetzer valve with some 3-in-1 oil and some gauze pads.

ByGummy Nov 6, 2014

I'm tired of coming up with creative workout titles. I'm switching to all Chevy Chase quotes. 17 men gathered at OP for the weekly battle agains

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It was 1985, and it was a glorious year in the Heartland

ByHops Oct 30, 2014

Now for a stroll down amnesia lane. It was 1985. The Kansas City Royals were World Series champs, the Monsters of the Midway were on their way

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Variety is the Spice of Life

ByStage Coach Oct 23, 2014

Disclaimer x1 Lap around the school x 1 COP: Diamond Burpees x 10 SSH x 51 1 legged Burpees x 10 (R) IW x 30 Double Burpees x 10 Slow Squat x

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Hydra Double Challenge: Step 1. Post Step 2. Bring used Shoes

ByBugeater Oct 21, 2014

  Okay Hydra pax a challenge has been submitted to F3 Charlotte. Joker has been designated our fearless leader to gather shoes across all

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Bricks are HEAVY

ByChelms aka Tatertot Oct 16, 2014

17 of South Charlotte's finest ignored of the call of the fartsack and gathered in the gloom for some brick work. The Thang - Grab two bricks fr

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Escalator to No Where

ByChampagne Oct 9, 2014

11 men decided it was better to start the day off with a healthy dose of pain vs. sleeping late. And the cool temps made for a great Gloom this

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Century Club

ByEscargot Oct 2, 2014

15 Pax slipped out of the Fartsack clutches to make their morning downpainment at Hydra. I have yet to Q at Hydra, and due to the solid stable o

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Mud Anyone?

ByChampagne Sep 25, 2014

21 of Area 51s finest decided to enjoy the early fall temps and a nice helping of starfish stew in prep for next week's mud run - the F3 Big game

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Ring Run?

ByKirk Sep 18, 2014

18 men ventured into the gloom under near perfect conditions for the unpredictable weekly downpainment known as Hydra - the only workout to bring

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Area 51 9/11 Convergence – Never Forget

ByBugeater Sep 11, 2014

F3 brothers from Charlotte, Winston Salem and Raleigh were all represented among the 89 who joined in today's workout that went something like

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