It’s February – Spring Training’s begun.

ByHops Feb 1, 2014

The VSF was planted or maybe High Tide planted an actual SF...didn't really notice?  Nevertheless, 14 fartsack forsakers took to the OP campus f

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The Fruitless Search for a Leeward Refuge

ByTiger-Rag Jan 26, 2014

Nine hale fellows assembled to witness a glorious sunrise and swing some iron. An impromptu Weinke and the passage of 36 hours leaves me with va

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6 Minutes of Mosey

ByHigh Tide Jan 18, 2014

7 pax moseyed around facilities of Olde Providence in search of fitness.  Here is what they found: The Thang: Mosey to the field for COP: 5


Oh good. It’s Raining Again.

ByHigh Tide Jan 11, 2014

Written by and posted on behalf of Gummy (QIC) Warmup Jog around school stopping for the occasional exercise SSH IW Squats Mountain Climber End

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Area 51 2nd F Preblast: Lone Survivor Movie Friday followed by Murph Saturday

ByBugeater Dec 27, 2013

Gentlemen of the Saturday Gloom, Our own Stone Cold has presented an excellent opportunity for a private F3 movie showing for the men of Area 5


Cindy takes measurements (and names)

ByHigh Tide Dec 21, 2013

A record 16 pax met at Ascent for a moderate workout or maybe for the promise of minimal running.  One of those objectives may have been achieve

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She Hates Running

ByHigh Tide Dec 14, 2013

(Backblast write-up by Gummy.  Delayed posting by High Tide.) The Thang: COP: Jog to field for warmup SSH x 20 Burpee x 5 IW x 15 Bur

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Ascent, did someone say this was supposed to be easy?

ByStrange Brew Dec 7, 2013

YHC was initially concerned that the power of the fartsack was too great, that the dutch oven effect had clouded the memory and rational thinking

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I Agreed to What?!

BySkywalker Nov 30, 2013

9 posted this morning for a workout filled with audibles this morning by YHC. The Thang Mosey to baseball field for COP SSH x 20, IW x 20, Low

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Beastly Knerkins

ByHigh Tide Nov 23, 2013

5 pax took on the Beast and other assorted trials as a warm-up to their weekend. The Thang: Jog around concession stand and baseball field and

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