Ascent

Campus Tour of OP

ByStone Cold Feb 22, 2014

Two shovel flags were planted and 15 ready, willing and able-bodied men posted in the gloom to get after it. The Thang: Outfield (warmup) SSH

2 Comments

10 Burpees or 10.9.8.7.6…

ByStrange Brew Feb 15, 2014

So 5 Pax gathered in the gloom, well 4 did, the 5th joined a little later, better late than never but that doesn't mean it won't go in the back b

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Sweet sound of a whistle makes for a good time

ByFireman Ed Feb 9, 2014

10 Brave souls skipped fart sacing on a Saturday and ventured into the gloom for a beat down. Theirs ears would soon hear the scary sound that m

1 Comment

It’s February – Spring Training’s begun.

ByHops Feb 1, 2014

The VSF was planted or maybe High Tide planted an actual SF...didn't really notice?  Nevertheless, 14 fartsack forsakers took to the OP campus f

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The Fruitless Search for a Leeward Refuge

ByTiger-Rag Jan 26, 2014

Nine hale fellows assembled to witness a glorious sunrise and swing some iron. An impromptu Weinke and the passage of 36 hours leaves me with va

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6 Minutes of Mosey

ByHigh Tide Jan 18, 2014

7 pax moseyed around facilities of Olde Providence in search of fitness.  Here is what they found: The Thang: Mosey to the field for COP: 5

3 Comments

Oh good. It’s Raining Again.

ByHigh Tide Jan 11, 2014

Written by and posted on behalf of Gummy (QIC) Warmup Jog around school stopping for the occasional exercise SSH IW Squats Mountain Climber End

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Area 51 2nd F Preblast: Lone Survivor Movie Friday followed by Murph Saturday

ByBugeater Dec 27, 2013

Gentlemen of the Saturday Gloom, Our own Stone Cold has presented an excellent opportunity for a private F3 movie showing for the men of Area 5

11 Comments

Cindy takes measurements (and names)

ByHigh Tide Dec 21, 2013

A record 16 pax met at Ascent for a moderate workout or maybe for the promise of minimal running.  One of those objectives may have been achieve

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She Hates Running

ByHigh Tide Dec 14, 2013

(Backblast write-up by Gummy.  Delayed posting by High Tide.) The Thang: COP: Jog to field for warmup SSH x 20 Burpee x 5 IW x 15 Bur

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