Preblast: Ascent

Preblast: Ascent

First part of tomorrow’s workout (4/5) will be our quarterly baseline – Cindy.

Second half – we’ll throw around some iron, so please bring your KB (kettlebell).  Bring an extra one if you have it.

Aye

About the author

High Tide author

Subscribe
Notify of
0 Comments
Oldest
Newest Most Voted
Inline Feedbacks
View all comments
0
Would love your thoughts, please comment.x
()
x