21 men gathered in anticipation of the Cinco de Mayo edition of #F3RockZero. We were later joined by 2 others from #F3Area51 (the workout) to mak
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Warm up on the field with SSH, squats, Merkins, Parker Peter, LBC, and 50 yard runs in between. Mosey to wall for a circuit around the school...
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>man after the storm last night I was purposely looking for a low lying area at the Matrix to get the PAX nice and muddy. Anyway that was my plan,
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>15 (not 14) men gathered for some fun at Anvil. This was my first Q at this AO, which was my FNG post almost two years ago. Lorax and
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>A last minute Q switch-a-roo as Mermaid, who already has 8 other Q's this week pinged a few of us and said he was driving back to the Keys and wa
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>A bit of a dreary morning at the OG AO of Area 51. No shovel flag in sight. No sight Q to be found. No pax to be found. Clock strikes 070
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>COP SSH, Seal Jacks, Merkins, Plank, Freddy Mercury, Low Slow Squat Rock Work Find a rock you can move, jog to parking lot near sand p
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>6 Men posted up on for The Matrix this morning. The weather forecast the night before looked terrible and upon arrival at the AO it was pretty
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>9 men (1 FNG – Zekeface) shrugged off the 50% chance of rain forecast and started their week with a little bit of downpainment. Warm-up:
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>5 PAX made it out while the rain almost held off so we made it an all asphalt workout. 7am hit, disclaimer given, and off to bus parking lot.
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>