South Charlotte

Laces Out Party featuring 2 miles with Mr. Jack Webb

ByBenny Oct 26, 2017

YHC woke up this morning wondering if the first fall cold spell would scare any of the pax away. However, 13 pax including 1 FNG made the smart d

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What’s a backblast?

ByBunker Oct 26, 2017

A backblast?  For Devil's Turn?  Yep...I know...it's been a really long time since you've seen one of these.  Gumbo and I have been heads down

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The Beast Leaves Its Mark

ByPurple Haze Oct 26, 2017

11 men gathered this morning under the lights of the OPES parking lot for another battle with the #F3Hydra. After a disclaimer that would've made

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Audible to run for the hills and keep the mumble chatter low

ByDrano Oct 26, 2017

POSTED FOR THE MOUTH... Copy and Pasted 11 Men showed up to BaseCamp this week… Q woke up to pouring rain and had to make a decision to cont

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Office Workout

ByFireman Ed Oct 26, 2017

22 men made it out of bed and headed out into the gloom for an office workout. Very little running with Qs bad wheel but a good full body workout

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Ode to Operation Gothic Serpent

ByBottlecap Oct 25, 2017

After a strong message from a keynote speaker a week ago, YHC had it on his heart to relay the message, albeit in a much different way to the P

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Conviction BB

ByNomad Oct 24, 2017

Firmly relying on the old adage 'better late than never' here is the blackblast for Conviction. Disclaimer given a quick mosey around the fron

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We were on “ocho”

ByBucky Oct 24, 2017

cool damp morning but big group that came out to work. Polite disclaimer given. May have left about one minute early but circle back to pick

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Can You Dig It?

ByThin Mint Oct 24, 2017

Some arrived earlier than others, some arrived faster than others, and by launch time an even dozen had shown for YHC's first Q at Fast Twitch. 

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Bringing Back the AMRAP

ByThin Mint Oct 24, 2017

5 Brave faithful and 1 runner looking for something different arrived at The Vine. Warned ahead of time that today was  You vs. You, we headed o

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