Tag Archive Erector

Bro speed 1

ByBratwurst Jan 24, 2018

Despite the rain that woke most overnight and the rain on the windshield on the way in, 12 PAX still figured it was time for some Brolympics leve

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THWG

ByBratwurst Jan 23, 2018

https://youtu.be/m5aiwxSfdH0 In what was going to be a long winded rant about THWG and how the University (sic) of Georgia lost the national c

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Frozen Five

ByCobbler Jan 4, 2018

5 PAX posted in ridiculously cold temperatures to run around the Indian Land school complex.  4 went for the pre-run on the usual route and were

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Fartlek a lot to get WARM

ByBratwurst Jan 2, 2018

The Thang: 0500 - Bunker, Depth Charge, and a late arriving Gumbo tried to get some extra warmth by powering through the pre-run. 0515 -

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Stonehenge – 5 Years of Changing Lives

ByWildTurkey Dec 31, 2017

https://www.youtube.com/watch?v=EkCc_qiI7UA With no disclaimer (the HORROR!) and little baby jog across the street. Side-straddle hops Squat

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12 Days of Swiftmas

ByBratwurst Dec 20, 2017

Despite having no recollection, during the workout, of the actual 12 Days of Christmas gifts that my true love gave to me, 19 PAX accomplished th

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Showing up is half the battle

ByCobbler Dec 16, 2017

So quick back story General was soliciting Blackhawk Q Signups for December about 6 weeks ago, the only day YHC knew for sure I'd be home was Dec

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Swift – NAME-O-RAMA 12/5/17

ByBratwurst Dec 11, 2017

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Swift NAME-O-RAMA 11/21

ByBratwurst Dec 11, 2017

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Mixer Upper – extended cut

ByBratwurst Nov 29, 2017

There were several PAX afraid Monday night like with thoughts of "worst. intervals. ever." and "I can already feel the soreness" and "that looks

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