20 strong for Impromptu today along with a few for Swarm! If your goal was to lose some water weight, then today was the day! Man, the air wa
No CommentsThe Thang DiCCS given, let's mosey ... Warmed up with an opening mile on route to the famous "Frank and Beans" route only found in Millbrid
No CommentsThis week I was texting with Showgirl and he mentioned he enjoyed the 5:30 boot camps. Well yesterday we made a plan to meet at Impromptu for a 5
No CommentsMy M and I spoke about George Floyd last night, she couldn't finish watching the clip, I teared up. Its wrong, we need to say it out loud a
No Comments4 PAX showed at the re-opening of The Arsenal. It's been a pretty wet and rainy week, so YHC planned a Wienke that would avoid the grass and mud
No CommentsSo I looked at my calendar this week just in time to see I was the pilot for Chiseled. Awesome! Went to work on the 'ol weinke and nothing... You
No Comments27 Pax paid their respects on Memorial Day. Warmup mosey to the standard Popeye warmup. 10x Merkins, mountain climbers, imperial swawkers, e
No CommentsYHC pulled into the parking lot with a few minutes to spare At 0530 the 12 Pax was properly disclaimed, and we were off. The Thang:
No CommentsAfter a very successful Memorial Day convergence yesterday, Easy Button put the S.O.S. out to the Pax for a last-minute Substi-Q for Watchtower.Â
No Comments4 men and 3 2.0’s split the Q at the latest installment of Garage Band. Pyramid 2 minute run into our respective ‘hoods (1 min out /
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