South Charlotte

How to avoid being stabbed by a ceramic squirrel

ByHorsehead Oct 23, 2020

Whip, Christmas, Manziel, Baron, BLC, Chubbs, Spyglass, HH 8 Pax, filled with wanderlust and desire and one filled with last night’s burrito

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Flint Tropics

ByRecalculating Oct 23, 2020

Friday AM was shaping up- perfect weather, clear skies and a good turn out with 15 Pax.  Looking to shake up the boot camp style workouts I had

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New Q with a Few

ByPeriscope Oct 23, 2020

A lot of effort and stress goes into prepping for your first Q; especially when you’ve only discovered F3 two months ago and you have to follow

3 Comments

Record Numbers!

ByWolverine Oct 22, 2020

The Thang DiCCS given, let's roll ... Warmed up on Millbridge Parkway with an opening 1 mile mosey!  PAX were to report at Britania Drive

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National Nut Day 2020

ByCarb Load Oct 22, 2020

Today, October 22nd, is National Nut Day (Ha! Who knew?!).  In celebratory fashion we all gathered in downtown Waxhaw, NC on a brisk, clear Fal

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Boxer-themed Circuit Training

ByWildTurkey Oct 22, 2020

  Opening set - dynamic running drills and burpees with the standard warm-up COP. 4 rounds, 8 exercises, 1 min each Burpees Americ

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Who Moved My Cheese?

ByGerber Oct 21, 2020

Perfect weather and with an early arrival to pre-run YHC discovered that half of the parking lot was full of parked buses.  Due to early voting

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Feel the burn

ByVoodoo Oct 21, 2020

10 pax posted at Calvary at 0530 this morning for another edition of Meathead. Everyone knew that the main course would be 250 swings, but the re

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Dirty Steve finds the spirit world at Anvil

ByHops Oct 21, 2020

15 pax mustered prior to 0530 (Floorslapper would join us at 0533), and after waiting for Smokey to walk the 100 yards from where he parked - YHC

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7 Pax with 7 SACS (well 6 sacks and one ruck… sack)

ByFlipper Oct 21, 2020

0515 was the time, still 15 minutes earlier than necessary in YHC's opinion, but more on that later.  The least hospitable asphalt in all of A51

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