South Charlotte

Great Faces and Gobbler Squats

ByWarEagle Nov 24, 2021

12 Pax layered up and braved temps in the 20's to push themselves in preparation for Thanksgiving festivities tomorrow.  Prior to the workout 8

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Pre-Thanksgiving Feast at Dromedary

ByJ-Woww Nov 24, 2021

Cold morning with PAX rolling in and were ready to tackle the morning.  Great attitudes and a pleasure to lead today. Warm-up Mosey from

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Da Maul: Hot Cocoa & Campfire Stories

Bytagalong Nov 17, 2021

16 PAX including 4 Respect's sat around the campfire to hear all about Rousey's wedding weekend adventures in Cali and his best man speech that w

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100 Pyramids of Pain

ByTonyatine Nov 16, 2021

The nightly pre-blast showed concerns as many of the pax were grunting about the weather being cold, slight aches and pains or whatever was up th

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Morning delight served at the only site with its own moon (eye)

BySchnitzel Nov 15, 2021

The Lycan is still a very young site and Posse and Dunkin are trying to get more Pax out there. My last two times when I was out there, we were m

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Webb Jack, Friend Little Our

ByBonhoeffer Nov 10, 2021

@ #F3Thrive 12 PAX got to enjoy a distant cousing Webb Jack. The Warmup 3-Minutes, 6 Running Stretches > https://www.youtube.com/w

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Is it over yet?

ByOddJob Nov 8, 2021

A cool 37 degrees this morning. YHC gave the standard disclaimer and bolted like we were leaving a crime scene.    The Thang Mosey

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5 years of F3 goes quick

ByBillyGoat Nov 6, 2021

One pre-runner (Lex) was out doing his thing when YHC arrived to prepare for the Q.  Having received a text from a HC that he wouldn't be attend

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No Regerts for posting at Kevlar

ByOrange Whip Nov 5, 2021

I got a text at 10 something last night as Hoover had to back out of his Q as his Tatt Doctor (not sure what these guys are called) said it was t

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Don’t mess this up!

ByHappy Meal Oct 26, 2021

Rousey messaged me the day before and said the numbers at Bagpipe have been good, "so don't F this up!". Well, he had some questionable marketing

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