A mosey to the unknow trail did some stretching, and mosey to the rock pile to get a rock. Then a short rifle carry back to the US M
5 pax circled up at Calvary on Saturday for the latest edition of Olympus. With 4 vets and 1 site FNG, a full disclaimer was provided.
Nineteen Pax (including one FNG) joined YHC for a good old fashioned sweat fest at Dromedary. No time for small talk as we had a couple of Pax sc
9 PAX with mats, one matching it with his socks, found their way around the playground in Milbridge for F3Prickle & Goo.
Twas a muggy morning at Bagpipe. It felt like it needed to rain but didn't. I don't think I have been back since the last time I Q'd, so prob
On June 6, 1944 - the day Allied Forces stormed the beaches of Normandy to begin the liberation of Europe from Nazi occupation.
Days come, days go. Birthday's come, birthdays go.
YHC has always tried to Q on his birthday but this year it fell on Sunday so....
Tomorrow, Tuesday 6/8, is the return of the Thrive Challenge!
The Thrive Challenge is always a different F3 workout, no cadence, no
WARM-UP * Mosey lap around CMS Front Parking Circle
* 20 Rocking night clubs * 20 Side Straddle Hops *20 Imperial Walkers
I saw someone organized a game of Ultimate Frisbee a few weeks ago and I said to myself, self, Ultimate Frisbee would be a great fit for The Ap
F3 South Charlotte