Commitment

Let’s Get Famous

ByFuse Box Aug 8, 2020

10 guys at Commitment with a teaser of a local news guy getting some film of us for a video blog.  Apparently chickens don't like being on video

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10 Pax clipped coupons at Commitment today, volunteering for a mixed body beat down

ByJ-Woww Aug 1, 2020

  Warm-up Carry coupons to warmup at the circle. Random warmups (merkins, mountain climbers, imperial walkers, etc.) interlaced with

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Tour of Nesbit, Kensington and Millbridge

ByJ-Woww Jul 25, 2020

Heavy rain the night before and no flooding at Nesbit means a perfect day at Commitment. Warm-up Mosey towards bridge and back to the cir

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FU, I Wont Do What you Tell Me

ByDoughBoy Jul 18, 2020

For some reason of insanity or mental instability, I just enjoy coming up with a workout that makes me grimace as we crank out the reps and try n

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Four Corners of Pain

ByPremature Jul 13, 2020

Well this is my time creating a BB and third time being a Q. Sorry it took long but needed to get access to the site. Anyway, I will keep it shor

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Waxhaw Spartan Race

ByDasher Jul 1, 2020

WOW!!!  This event was a great success and I think we can all attribute it to all of us being a part of F3.  We only know how to do things one

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F3 Waxhaw Spartan Pre-Blast

ByDasher Jun 23, 2020

About a month ago I saw the real Spartan was putting on a virtual race. After looking it over I said that’s pretty weak and our PAX can do one

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Outside their Southern Comfort Zone

ByMadDog Jun 20, 2020

8 Pax met up for a bit of boot camp with some distance today.  I am confident the majority of them weren’t prepared for distance, but all did

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