11 PAX crawled out of the #Fartsack to celebrate the Peak 51's 5th anniversary. Slim Fast Q: COP: Mosey over to the Bus Lot for COP
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Perfect weather for a little South Charlotte workout this morning at the original South Charlotte Wednesday F3 boot camp... the same AO that YHC
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>4 Pax leaped out to of the #Fartsack for their #DRP at Area 51’s premier kettlebell/gear workout. COP: SSH x 20 Windmill x 20 Lo
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>8 men joined QIC for a 60-minute Rock Zero heavy workout. Gummy and Alf HC'd last night and site-Q Hoover as well. Glad to see the rest of the
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Posted on behalf of Olympic silver medalist, BOG 10 PAX heeded the call of spring and braved YHC’s semi-virgin Q (VQ was Hydra also, but I
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>11 Pax chose the DRP of a Heavy week at RockZero, and braved a threat from Cantore to start their Saturday right. After a full disclaimer, we we
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>10 men made the right decision and gathered at 5:30 at Matthews Elementary to start their day off right. YHC switched things up today and went
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>13 men for an upperbody smoker in almost perfect conditions. Truly, the weather was amazing, you should have been there... Here we go:
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>I’m not gonna lie, I would have rather stayed in bed this morning with the temp just hovering around the freezing point. But 14 pax had a bett
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>After an extended session of "who's on Q" earlier in the week, YHC realized it would be him. So with a Tweet and Slack #Run reminder to get str
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>