8 men ascended upon Olympus for some gear/strength work and here's what we did: Crash course on what each station would involve with a feeble
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>COP SSH 10x Toe Touches 10x Running late so lets do this! Farmers Carry with a 10 merkin chaser to Mount Olympus .5 miles Kettle Bell Ladder
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>(Posted On Behalf Of Yankee By Mall Cop) Gathered in the gloom, three men came to tackle some serious iron and get their fix of weekend
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>It was a common theme today at Olympus..."wow, the running part was like a break" - Crab Cake as the Pain Stations were in full effect and 9 Gear
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>9 PAX converged on the fields of Olde Providence to test themselves and push their limits. Here's how they did it: The Thang Grab your kettle
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Olympus and Ascent are converging this Saturday, July 5th, 0700 at Olde Providence Elementary. The workout will accommodate all pax, from modera
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Pandaemonium and mayhem ensued when11 men posted for strength and conditioning training courtesy of Byron's Traveling Circus of P
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>13 Men seeking something different came out to Olympus today and crushed it Gear Style. The Thang: SSH x 50 (in cadence = 100 reps) Rage Again
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>Come see the new direction of Olympus tomorrow as we are briniging Rock tunes with a ton of Gear to make the workout challenging and fun. It wil
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>In the first two sessions, you've learned the fundamental technical components of the swing, clean, press, snatch and get up. For the 3rd and fi
1 ) { $comments = $num_comments . __(' Comments'); } else { $comments = __('1 Comment'); } $write_comments = ''. $comments.''; } else { $write_comments = __('Comments are off for this post.'); } echo $write_comments; ?>